How to reduce stress
Nouman Ali Khan
Muslim Central
4.8 • 1K Ratings
🗓️ 26 May 2022
⏱️ 1 minutes
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| 0:00.0 | This audio is brought to you by Muslim Central.com |
| 0:05.0 | Some of the emotional stress that you have. |
| 0:07.0 | Some people get very nervous, some people get very scared, some people get very angry |
| 0:10.0 | and they don't know why they get that way. |
| 0:12.0 | When you try to start remembering Allah. get very angry and they don't know why they get that way. |
| 0:13.1 | When you try to start remembering Allah, then Allah makes you more aware of yourself than you've ever |
| 0:18.1 | been. |
| 0:19.4 | He starts opening up to you your own consciousness, become a better human being, a healthier human being. |
| 0:24.8 | You're able to combat some of the bad behaviors |
| 0:27.4 | that you have, some of the emotional stress that you have, |
| 0:30.3 | alleviates us from so many sadnesses and so many negative emotions in life |
| 0:34.4 | and saves us so much trouble in all of our relationships even the one we have |
| 0:38.0 | with our own selves. |
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