How to Reduce Metformin Dosage Using Your Food as Medicine – Lucie’s Story - E81

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 20 November 2019

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

How to reduce metformin is a question we receive quite often. Metformin is a commonly prescribed mediation for people living with type 2 diabetes. In this podcast episode you will hear about the lifestyle changes Lucie made in order to stop taking metformin. We strongly suggest working with your doctor when making any medication adjustments. You can show them this episode and provide additional resumes from Mastering Diabetes so they understand how to stop taking metformin.

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Are you interested in reducing your Metformin dosage using your food as medicine? In this episode, learn exactly how Lucie reduced her Metformin dosage, gained energy, lost weight, and improved her blood glucose control and A1c. Your food is medicine – learn how Lucie made it work for her.

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Transcript

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0:00.0	The big difference with now is that I'm eating way more beans, lentils, and potatoes.
0:07.3	And I'm such a happy camper.
0:09.2	I was so depressed for a while with all the morphine and everything.
0:12.0	It just drives a hole through your soul, you know.
0:15.3	And with potatoes, I feel the hole is being filled, so I'm happy.
0:32.1	Music I feel the whole is being filled, so I'm happy. Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the
0:36.9	driver's seat of your diabetes health for the rest of your life. where we teach you how to sit in the driver's seat of your diabetes
0:38.3	health for the rest of your life. We'll teach you how to reverse insulin resistance,
0:43.3	achieve your ideal body weight, gain energy, and get your best A1C following more than
0:48.3	85 years of evidence-based research in the Mastering Diabetes Program.
0:59.2	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity
1:04.8	using food as medicine.
1:07.5	We're on a bold mission to reverse insulin resistance in one million people.
1:12.6	We're glad to have you joining us.
1:19.5	Welcome to the Mastering Diabetes Audio Experience.
1:22.9	Thank you for taking the time to tune in.
1:25.1	We have inspiring testimonial today.
1:29.2	This is a story of Lucy,
1:35.9	and she's going to talk about how she reduced her need for metformin, how she was able to avoid going on insulin, because she adopted the mastering diabetes method, and she starts talking
1:41.9	about how much she loves beans and lentils and these are foods that
1:47.2	people living with diabetes are usually quite scared to eat in large quantities certainly beans
1:53.1	contain a great deal of starch and that basically means you're getting a lot of glucose there
	...

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