How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.6 • 945 Ratings
🗓️ 15 June 2016
⏱️ 62 minutes
🧾️ Download transcript
Summary
Have you ever wanted to comeback from injury, illness, setback, a lost job, lost path, or anything else, and find greater happiness in your life? Well if so, then do we have the inspiring show for you.
Today I’ll be talking with Jessica Lee, my loving wife, producer of the show, and co-host of Inspire Nation, about her journey back to perfect health & happiness, and finding her voice, with creativity, strength and speed.
That plus we’ll talk about the cat-naps, pull-ups, homemade ‘ice-cream’, cute and fuzzy mice, a rabbit named herman, the power of gardening, bucket lists and arm wrestling, and what a little Suzuki cross-over that could, has to do with anything.
Self-Help and Self-Improvement Topics Include:
- How to run with grace and ease
- How she began her journey back from Mold Toxicity Syndrome
- What is VOG?
- The importance of surrender and completely letting go of everything to return to health and happiness.
- How Jessica Lee went from being an over-achieve to having to let go
- Why you need to put your health (and later fitness) first.
- How Dave Asprey’s documentary ‘Moldy’ helped.
- How Jessica made a decision to live
- How Jessica got to ‘go down’ in a ‘gentle and easy way’ without the 2x4
- How she made a conscious decision that she wanted to get better
- How she made a decision to stick around for the cats
- How various guests on Inspire Nation including happiness experts Shawn Achor, Michele Gielan, and self-help expert Hal Elrod helped her to start journaling.
- How Jessica started a gratitude journal
- What does it mean to have to use effort to be happy – aka how to move past depression or a depressed or angry mindset (meditation and mindfulness)
- How she started a gratitude journal
- How gardening has been her creative outlet
- How Jessica’s getting her car back on the road
- Why taking care of yourself is not a ‘I’ll get to it when I have time’.
- What’s the power of acceptance
- What was Jessica’s break-through moment earlier this week
- What she learned while editing Lisa Nichol’s interview.
- What are bug inches?
Jessica Lee shares how to rebuild your life, overcome major illness & re-discover happiness & health. Inspiration | Inspirational | Spiritual | Spirituality | Self-Improvement | Success | Positivity | Meditation | Motivation | Motivational | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.5 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.4 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.8 | Again, be sure to subscribe to the show. And if you like the show, |
| 0:45.7 | please be sure to rate it and review it. Thanks so much, this greatly helps others find |
| 0:51.6 | the show. To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Wuh! |
| 1:07.0 | Hi everyone, if you like Inspire Nation or the shows are changing your life |
| 1:13.8 | please do us a huge favor and help us to help you by making a donation through our |
| 1:18.8 | newly launched Inspire Nation patron campaign you can donate any dollar amount you want, but it helps keep the lights on, keep the advertising |
| 1:27.3 | down, and keep the show going strong and with the life-changing guests you've come to know |
| 1:31.9 | and love. To donate simply |
| 1:33.8 | visit inspire nation show.com and click the patron link. Thank you so much for |
| 1:39.0 | your love and support. Hi everyone welcome back. I'm Michael Sand Sandler your host on Inspire Nation |
| 1:44.2 | have you ever wanted to come back from injury illness set back a lost job lost path or |
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