How to Recover From Burnout and Infuse More Joy and Creativity Back Into Your Work, with Sunny Lenarduzzi
Limitless Life
Melyssa Griffin
4.9 • 824 Ratings
🗓️ 9 July 2018
⏱️ 47 minutes
🧾️ Download transcript
Summary
Hey Everyday World Changers! If you have ever felt burnt out from work or life, and you’re unsure of how to get your creativity and joy back, then this episode is for you. Today I’m chatting with YouTube sensation Sunny Lenarduzzi, who built a massively successful 7-figure business and an audience of hundreds of thousands of people.
As you’ll hear, what a lot of people don’t tell you about success, and what we’re digging deep in today, is that achieving some kind of success in any area of life can lead to more pressure, more anxiety and a whole lot of fear. What happens when you combine all of these things together? It can lead to burnout and a total lack of creativity, and in Sunny’s case, an anxiety attack that put her in the hospital.
If something you once loved doing now feels like a chore and you’re struggling to get your mojo back, then you’ll want to hear what Sunny has to say in this episode. She is extremely open about her struggles and triumphs, and you will enjoy the fun, free flowing conversation that we have about success, burnout and what it really takes to create a purpose-driven and joyful life. I especially love the activity that Sunny shares with us at the very end of the episode, which I know will help you feel even more fulfilled and proud of yourself for the work that you do every single day.
If this episode resonated with you, it would make my day if you could take a screenshot of you listening on your device. Post it on your Instagram feed or stories, and tag me, @melyssa_griffin, and let me know how helped you. Knowing that people like you are listening to this podcast is honestly what keeps this show going!
Transcript
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| 0:00.0 | Welcome to Pursuit with Purpose. I'm your host, Melissa Griffin, and I know firsthand that it's |
| 0:07.0 | way too easy to slip into the rat race of competition and comparison. This podcast is all about |
| 0:14.0 | meaning and fulfillment and how to bring it to your life today and everyday. So let's get into it. |
| 0:26.4 | Hey, everyday world changers. So if you have ever felt burnt out from work or life and you're unsure of how to get your creativity and joy back, |
| 0:31.8 | then this episode is for you. Now, today I'm chatting with YouTube sensation, Sunny Lenarduzzi, who built a massively |
| 0:39.9 | successful seven-figure business and an audience of hundreds of thousands of people, which sounds |
| 0:45.8 | pretty sweet, right? Well, it is. But what a lot of people don't tell you about success and what we're |
| 0:51.0 | digging deep into today is that achieving some kind of success in any |
| 0:56.2 | area of life can lead to more pressure, more anxiety, and a whole lot of fear. And what happens |
| 1:03.8 | when you combine all those things together? Well, it can lead to burnout and a total lack of |
| 1:08.6 | creativity. And in Sunny's case, an anxiety attack that put her in the |
| 1:12.7 | hospital. So if you're struggling to get your mojo back, if something you once loved doing now |
| 1:19.6 | feels like a chore, if you're putting too much pressure on yourself and feeling worn out because |
| 1:24.7 | of it, then this episode is for you. Now, Sunny is extremely open about her |
| 1:30.1 | struggles and her triumphs, and you will love the fun, free-flowing conversation that we have |
| 1:35.5 | about success, burnout, and what it really takes to create a purpose-driven, joyful life. |
| 1:41.2 | I especially love the activities Sunny shares with us at the very end of the episode, |
| 1:46.2 | which I know will help you feel even more fulfilled and proud of yourself for the work that you do |
| 1:52.0 | every single day. Let's dive in. Hey, Sunny, welcome to the show. Thank you so much. I'm so excited to be |
| 1:59.8 | on your podcast. Yeah, me too. A lot of laughs |
| 2:03.6 | are going to happen. I just have a feeling. Oh yeah. I feel that way too. Okay. So we were talking |
| 2:09.7 | just a second ago before we started about kind of your life growing up and how that influenced your |
... |
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