How to receive positive energy and level up your life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 25 November 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we're diving deep into the power of building a positive mindset and how it can truly transform your life.
Changing your mindset requires elevating your frequency. If you want a positive mindset, begin with gratitude and focus on positive thoughts. Speak affirmations like "I am great," and surround yourself with positivity. Be mindful of the conversations you engage in and what you expose yourself to, as these influences impact your frequency.
Most importantly, it's the actions you take that solidify your mindset shift. When you declare positive affirmations and follow them with action, you signal to the universe that you are committed to this change. Your frequency aligns with your beliefs and actions.
Remember, your frequency determines what you perceive and experience in life. Just as an experienced person in a field can see a clear path, raising your frequency allows you to see opportunities and possibilities that were previously hidden.
Shifting into a high-frequency mindset means leaving behind your old self. You can't simultaneously operate at two frequencies, so embrace the change and become the person you wish to be. You have the power to shape your reality.
Life's purpose is not confined to external achievements but to give meaning to yourself and expand love. Love requires choice, and by embracing both positive and negative experiences, you contribute to the expansion of love in the universe.
Your mindset is the lens that shapes your reality. Level up your frequency, become a force for positive change, and watch your life transform.
- Henry
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Transcript
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| 0:29.7 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we come together to raise our |
| 0:35.1 | vibration, lift our perspective, and build that positive mindset. |
| 0:39.8 | My name is Henry, and I'm so thankful to have each and everyone you hear today because |
| 0:43.1 | in this episode, we're going to talk about the positive mindset, what that's like, what it |
| 0:48.5 | feels like, and how it would change your life for the positive. |
| 0:52.5 | But before we get started, we're going to take a few moments to slow down, |
| 0:55.8 | zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:01.3 | that we want in our lives. So pick a word. We love, joy, happiness, abundance, whatever |
| 1:08.5 | frequency you want, and we're going to take a deep breath in. |
| 1:11.1 | And as you're breathing in, you're going to say this word over and over and over. |
| 1:14.9 | You're going to really charge yourself up with that energy. |
| 1:17.3 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:22.1 | Once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:27.7 | So let's go and take a deep breath in. |
| 1:43.7 | And now. and out. |
| 1:45.0 | We're gonna take another deep breath. This one's about alignment, about getting ourselves |
| 1:57.0 | in receiving mode so we can receive the message that we need to hear to get us in that |
| 2:01.2 | positive state. So just imagine that you are surrounded by the most healing, uplifting energy |
| 2:06.4 | that's meant specifically for you. It could have a certain color, a certain taste, a certain |
| 2:11.1 | smell, however you imagine it. And when you breathe it in, it's going to charge you up. It's |
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