HOW TO RE-ENGINEER YOUR LIFE!!! Self-Help Tips from Michael Sandler and CJ Liu
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 6 December 2019
⏱️ 54 minutes
🧾️ Download transcript
Summary
If you've ever been looking for a better year ahead, then do we have the re-engineer your life, your whole life, show for you.
Today we'll talk about stepping back, taking inventory, and how to step forward into your greatest life before it steps forward onto you. Plus we'll talk about new formats, new order in the house, new ways of exercise, new ways of eating, new programs to record, new haircuts, chilly Thanksgiving, and so much more.
Key Points Discussed:
- The donut maker and the needs versus wants discussion (02:43)
- Getting caught by the airfryer bug (04:54)
- How massively Amazon Prime one-day shipping affects the environment (08:27)
- The amazing apple smoked turkey and what CJ's Thanksgiving was like (10:14)
- Running 10 miles up and down in a 10,000 feet incline within marathon time(19:01)
- Keeping from getting despondent and sad from the frustration of going through the downhill walk of shame (28:37)
- Simpler ways of doing things and being intentionally chill about everything (32:00)
- Learning how to let go into it and Michael's definition of success (40:00)
- The antithesis of stillness during the holiday season (45:02)
- Bringing peace to ourselves and those around us (48:09)
- Getting the most beautiful flow outcome by breathing into it and asking exactly what you want (50:46)
…….
For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com
To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | com. Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Wuh! |
| 1:09.5 | Hello bright and shiny beacon of light. |
| 1:11.5 | If you're feeling stuck, overwhelmed or |
| 1:13.7 | stressed out this fall or you're unsure where to turn, I can help. I've helped |
| 1:18.1 | hundreds of clients use the energy of the fall to step into their greatness. |
| 1:21.3 | Right now we're running the briefest fall coaching |
| 1:24.4 | sale just until I'm full. To find out more and see if coaching is right for you, |
| 1:28.7 | sign up for a free strategy session with me. Simply visit Inspire Nation Show.com backslash coaching. |
... |
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