4.6 • 607 Ratings
🗓️ 5 April 2023
⏱️ 14 minutes
🧾️ Download transcript
In this episode, we discuss finding and using your guiding light to move into your desired life.
You have the power to guide yourself into the experience that you desire. All it takes is becoming aware of the frequency that you're in and then applying the frequency you desire into your mind. The voice in our heads is more than just a voice; it's how we experience the frequency that we are in.
If you are in a low frequency, the voice in your head will speak to you from that perspective, pulling you back down to where it is. The same is true if you are operating at a high frequency; the voice in your head will see things from an elevated perspective and continue to pull you up.
If you want to shift the frequency you're in, you have to change the voice in your head to reflect the frequency you desire. You have this power! You are both an observer and a creator. Create the energy you want, and then observe it. Through enough repetitions, you will shift to the new frequency.
It's not about time; it's about you believing it with 100% conviction. Once you feel it with that level of commitment, you are it.
I can't wait to share it with you.
- Henry
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0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise |
0:34.5 | our vibration lift our perspective and build a positive mindset my name is henry and in this episode we're working together to raise our vibration, lift our perspective, and build a positive mindset. |
0:39.5 | My name is Henry, and in this episode, we're going to talk about changing your frequency. |
0:43.8 | If you are someone that wants to level up, if you want to shift from your current situation |
0:48.8 | and move into a more positive experience, this is going to be the episode for you because |
0:53.9 | we're going to |
0:54.4 | talk about how you climb that ladder, how you start building that energy within you and |
0:58.9 | experiencing it in your life. But before we get started, we're going to take a few moments to |
1:03.2 | slow down, zero in. We're going to take some deep healing, meditative breaths to help us align |
1:09.5 | on the frequency that we want in our lives. So you can |
1:12.4 | pick a word, it can be love, joy, happiness, abundance, whatever frequency you want. We're going to take |
1:19.1 | a deep breath in and as you're breathing in, you're going to say that word over and over and over again, |
1:24.3 | really charge yourself up with that energy. and then as you're holding your breath |
1:28.0 | visualize yourself doing something in that frequency and then once you exhale anything that no |
1:33.2 | longer resonates with you will leave you and you'll be in a more positive state so let's go |
1:38.0 | and take a deep breath in And out. |
1:53.0 | And out. |
1:54.0 | We're going to take another deep breath. |
2:05.2 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
2:09.9 | the message that we need to hear to get us in that positive perspective. |
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