4.8 • 2.3K Ratings
🗓️ 9 December 2024
⏱️ 30 minutes
🧾️ Download transcript
This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves.
How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now?
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If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead.
I love you, thank you for being here as always. -Lyss
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| 0:00.0 | What if it was your last day on earth? What if you knew you only had a few weeks left to live? |
| 0:06.8 | Now, I'm not trying to get dark here at the beginning of today's episode, but I'm trying to put |
| 0:11.5 | things into perspective for you because once you realize that most of what you're focused on, |
| 0:17.8 | most of what you're doing right now, and most of what you're consuming your thoughts |
| 0:21.8 | with is not really a big deal in the big scheme of things because life is so short, that's when |
| 0:27.9 | everything starts to click. That's when you're going to start to work on your confidence and |
| 0:32.8 | improve your life and want to be better for yourself because you're focusing on the right things. |
| 0:38.3 | Once you block out the noise and all the distractions and all the silly bullshit that you're |
| 0:43.5 | spending your attention and time focused on, that's when things start to get really good. |
| 0:49.4 | Because you start prioritizing yourself, you start prioritizing your mental health, |
| 0:53.3 | your physical health, and your overall well-being, and that's when you start prioritizing your mental health, your physical health, |
| 0:54.5 | and your overall well-being, and that's when you start to become more confident and step into |
| 0:58.9 | your power. If you only had a few weeks left to live, would you spend your life harping on all |
| 1:04.9 | of your insecurities and biggest fears and doubts about yourself? Or would you try to embrace the |
| 1:10.3 | fact that we all end up in the same |
| 1:11.9 | place anyway? So we might as well make the best of our journey and take advantage of our journey |
| 1:16.9 | and appreciate who we are in this physical body. We should be taking advantage of the time we have |
| 1:22.8 | here on earth. There is no time to dwell when you know you only have a limited amount of time, to take a |
| 1:29.2 | chance on your goals, to take a chance on your opportunities and dreams, and to really believe in |
| 1:34.4 | yourself, and have confidence and faith in yourself that you are an amazing human being and you |
| 1:40.3 | are one of a kind. If you knew you only had a few days left, would you be worrying about the way that you looked |
| 1:47.2 | and your physical appearance? |
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