How to quickly shift into positive energy whenever you want.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 23 February 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to change to positive energy when faced with the negative of the world.
Perspective is one of our most powerful tools when experiencing the world. The higher perspective you have to look at the world, the easier it is to see beyond yourself, and this allows you to see things happen FOR you and not to you.
A positive mindset is not just about being happy; it's about getting closer to the love frequency so you can see things with understanding and forgiveness. Free yourself from the ego and start living life in your true energy as the observer.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where |
| 0:33.4 | work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.3 | My name is Henry, and in this episode, we're going to talk about how to shift your energy |
| 0:43.4 | whenever you desire. If you are someone that finds yourself in negative energy, in anger, |
| 0:48.7 | in sadness, and you want to be able to shift that when you want to, this is going to be the |
| 0:53.9 | episode for you because we're |
| 0:55.0 | going to talk about how to change your perspective at any moment so that you can enjoy life as you |
| 1:00.2 | deserve. But before we get started, we'll take a few moments to slow down, zero in, and we're |
| 1:05.2 | going to take some deep, healing, meditative breaths to help us align on the frequency that we want in |
| 1:10.7 | our lives. |
| 1:11.3 | So you can pick a word. |
| 1:12.3 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:16.8 | And we're going to take a deep breath in. |
| 1:18.2 | And as you're breathing in, you're going to say that word over and over and over again, |
| 1:22.2 | really charge yourself up with that energy. |
| 1:24.4 | And then as you're holding your breath, visualize yourself doing something |
| 1:27.6 | in that frequency and then once you exhale, anything that no longer resonates with you |
| 1:31.9 | will leave you and will be in a more positive state. So let's go ahead and take a deep breath in. and out. |
| 1:52.5 | And out. |
| 1:57.0 | Well, we're going to do another deep breath. |
... |
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