How to Put Down Your Phone

Nobody Panic

Plosive, Tessa Coates and Stevie Martin

Education, Comedy, Society & Culture

4.8 • 933 Ratings

🗓️ 29 September 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Constantly glued to your phone? Accidentally lost a whole day scrolling through pictures of seals? Stevie (ex-phone addict currently in recovery) and Tessa (techniques for not becoming reliant on hers include having it run over by a car) trawl through various ways to keep your screen time down and get you analogue again.

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Recorded and edited by Naomi Parnell for Plosive Productions.

Photos by Marco Vittur, jingle by David Dobson.

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Transcript

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0:00.0	Hello, welcome to nobody panic. Where did you download this from? Your phone, did you?
0:17.0	Get it in the bin! Get out of it!
0:20.0	Got this podcast in the...
0:22.0	Listen to the full episode first so we get the download.
0:24.5	Love that mmm mmm-mois.
0:25.5	We've got it, we got it, we got to take the mam-mois from you.
0:30.1	And then pop it straight in the bin.
0:31.7	And this is the paradox.
0:33.6	I'm Stevie.
0:35.1	My name is Stevie Martin.
0:38.3	Do you want to announce that you're an addict so I can clap you?
0:40.9	My name is Stevie Martin and I'm addicted to my phone. Welcome Stevie.
0:46.4	Now you. My name is Tessa and I am semi addicted to my phone.
0:50.5	You're just as addicted to your phone. You can't be a bit pregnant. Check your daily average screen time and
0:56.8	if it's above like two hours you're a duty to a phone.
0:59.4	Eoy!
1:00.4	Actually that is a good point. What is your daily average?
1:04.0	I don't know. You keep saying that, but how do I know?
1:06.0	Okay, if you got an iPhone?
1:08.0	Have I got an iPhone?
1:10.0	Well, some people might have an Android.
1:11.0	And also, you'll phone you run over by a car last week.
	...

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