How To Push Past Your Limits with Olympic Medalist and American World Record Holder Deena Kastor

The CLS Experience with Craig Siegel

Craig Siegel

Health & Fitness, Spirituality, Religion & Spirituality, Improvement, Mindset, Coach, Inspiration, Motivation, Self-improvement, Personal Development, Education, Self Help, Entrepreneurship, Transformation, Business

5 • 732 Ratings

🗓️ 27 January 2021

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join your host Craig Siegel as he speaks with Olympic Medalist, American World Record Holder, Marathon winner several times over, and Best-Selling Author of Let Your Mind Run, Deena Kastor. Deena and Craig dive deep discussing the power of the mind in fulfilling your potential and overachieving in all areas of life. This episode is all about the importance of living in a constant state of gratitude as well as the art of visualization. Deena and Craig illustrate how to reprogram your perspecti...

Transcript

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0:00.0	Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself to personal growth and transformation by revamping my mindset.
0:24.0	I went from being unable to run a mile to conquering four marathons the following year.
0:29.4	Now, I want to help others manufacture big breakthroughs of their own.
0:33.9	Perspective is so important.
0:36.3	That little train of thought where I could be disappointed and realize that disappointment doesn't have to mean that I failed or that I was a failure to actually understand that disappointment can just be that I'm invested and I care and I want more out of myself.
0:49.8	So let's get back into the driver's seat and get more out of myself and And to really reframe what we're feeling so that it gives us our power back is such an
0:59.4	important practice.
1:00.5	And you get better with it the more you practice.
1:03.5	On today's episode of the CLS experience, we have a very special treat.
1:08.6	She's an Olympic medalist, an American record holder, a marathon winner several
1:13.0	times over, and a New York Times bestselling author of my personal favorite inspirational book.
1:18.8	Let Your Mind Run. She's an all-around special human being and my silent mentor. Dina
1:24.7	Kaster. How you doing, Dina? Great. We're finally able to connect. I'm so glad that this date finally came. Thanks, Craig.
1:31.7	Thank you so much for being here today. You have no idea how much it means to me.
1:36.1	Since the CLS experience has been going on, I haven't dropped season one yet, but I've had this date in the calendar and I've kept my eye on it because it's going to be very special for me because you've played such a big role in really just being inspiration for me in all facets
1:50.4	of life and most people would think it has to do with running and yes that's played a role but just
1:55.5	your mindset and your positive mental attitude has done so much for me and I'm super excited
1:59.3	to create some magic with you here today.
2:01.7	Woo, let's go.
2:04.0	Also, congratulations.
2:05.5	I know you just conquered the virtual New York City Marathon, correct?
2:09.5	It was so hard.
	...

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