How To Program for Success w/ Dustin Meyers— Real Chalk #79
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 11 June 2019
⏱️ 49 minutes
🧾️ Download transcript
Summary
A graduate of The Ohio State University, Mr. Myers has since become the Strength and Conditioning Coach at the Ohio Regional Training Center at Ohio State. Business partner with Cory Gregory (who I had on 2 weeks ago), the two own and operate The Old School Gym in Pataskala, Ohio. Coach Myers is known for working out with his students and incorporating more strength training than traditional wrestling coaches.
In addition to his many achievements as a coach, athlete, and business man — Mr. Myers also happens to be a family man and someone that many of us can relate to. He's a solid role model for many and his approach to coaching and lifestyle is nothing short of motivating. I hope you enjoy this episode as much as I did! Be sure to check out Dustin's Instagram at @coachmyers_gutcheck
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Transcript
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| 0:00.0 | Ladies and gentlemen, we are back episode number 79 with Mr. Dustin Myers |
| 0:06.8 | This guy is a partner with Corey Gregory over at the old school gym throughout in Columbus, Ohio |
| 0:11.6 | A lot of you guys reached out to me and said you guys wanted to have these people on the show |
| 0:16.5 | So it's time to have Dustin on what I really really liked about Dustin because I didn't know him before I went out there |
| 0:22.0 | Was he trains with all of his athletes? I think that's so fricking sweet |
| 0:26.1 | So not only is he the guy telling you what to do, but he's doing it with you and letting you know that it's doable |
| 0:32.2 | Which is great not only is it doable, but he would never program something that he wouldn't do himself |
| 0:37.3 | Which I think makes a great coach and it gives you a lot of trust in that coach |
| 0:40.6 | So I think that coaching style is awesome |
| 0:44.0 | You don't see it very often if ever to be honest |
| 0:46.9 | He actually offered me a chance to go train with them |
| 0:49.3 | I really wish I could have taken him up on that I had to go sadly next time I go out there. I definitely check it out |
| 0:54.8 | He just got a five million dollar loan not loan, but five million dollar. I guess you would call it like |
| 1:02.4 | Spending allowance to make this really dope facility called the RTC or at Ohio State and basically he has all these amazing wrestlers that he trains |
| 1:09.5 | I try to get them ready for the Olympics |
| 1:11.4 | So he's had some amazing wrestlers under his belt. I can't remember all the names off hand |
| 1:15.5 | But he is the man and when it comes to |
| 1:18.5 | Wrestling programming and how to coach wrestling and all that he is killing the game with several ebooks and different things that he has going on |
| 1:26.2 | You guys can find him on Instagram. It's coach Myers underscore gut check and I'll have that in the show notes as well |
| 1:33.8 | But yeah, we're gonna go through some of the things that he believes in his training for his athletes |
| 1:39.4 | He does things a little bit different than the typical wrestling coach and obviously he trains with them |
| 1:44.3 | He obviously is the co-owner of old school gym out there with Corey |
... |
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