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The Dr. Hyman Show

How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 8 March 2021

⏱️ 31 minutes

🧾️ Download transcript

Summary

How To Prevent And Treat Gestational Diabetes With Functional Medicine | This episode is sponsored by AquaTru and BetterHelp


Gestational diabetes affects up to 10% of women during pregnancy. It can have long-term adverse effects for both the mother and the child. Not only does it put the baby at risk for above-average birth weight, but gestational diabetes in the mother can also lead to increased risk of insulin resistance, diabetes, and weight gain for the child in adulthood. It can also lead to higher rates of type 1 and type 2 diabetes post-pregnancy for the mother.


In this episode, Dr. Hyman sits down with Dr. Elizabeth Boham to discuss the Functional Medicine approach to preventing and treating gestational diabetes. They discuss the common drivers of gestational diabetes, why pre-diabetes in the mother is also a concern, and much more.


Elizabeth Boham is a physician and nutritionist who practices functional medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the functional medicine approach to keeping your breasts and whole body well.


This episode is sponsored by AquaTru and BetterHelp.


We need clean water not only to live but to create vibrant health and protect ourselves and loved ones from toxin exposure and disease. Learn more about the AquaTru water filter at a special price at www.drhyman.com/filter.


BetterHelp lets you get affordable counseling anytime, from anywhere. They’ll match you with a licensed, professional therapist based on your unique needs. As a Doctor’s Farmacy listener you can get 10% off right now by going to betterhelp.com/drhyman.


In this conversation, Dr. Hyman and Dr. Boham discuss:


  • How gestational diabetes affects the child, in infancy and into adulthood 


  • Pre-diabetes and pregnancy


  • Foods to eat and to avoid during pregnancy


  • Conventional testing and diagnosis of gestational diabetes


  • Populations with increased risk for diabetes and gestational diabetes


  • Important nutrients for metabolic flexibility 


  • How to find a quality prenatal vitamin


Additional Resources:


How Out of Control Blood Sugar Contributes to Body Fat, Brain Fog, and Alzheimer’s with Dr. Ronesh Sinha

https://drhyman.com/blog/2019/12/13/bb-ep84/


Nutrition Tips for a Healthy Pregnancy

https://www.ultrawellnesscenter.com/2018/11/01/nutrition-tips-for-a-healthy-pregnancy/


Pregnancy in the COVID Era

https://www.ultrawellnesscenter.com/2021/01/14/pregnancy-in-the-covid-era/


Overcoming Postpartum Depression

https://www.ultrawellnesscenter.com/2019/01/16/overcoming-postpartum-depression/


Getting Ready for Baby: How to Optimize Your Health for Fertility and Beyond with Dr. Afrouz Demeri

https://drhyman.com/blog/2019/11/21/bb-ep81/




Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy when you're in the second and third trimester and you're getting you're needing that 300 to 400 500 extra calories a day, you know

0:09.9

Really make a make it a comprehensive meal where it has good healthy fat

0:14.5

Good healthy protein and healthy fiber and each meal to help keep that blood sugar more stable

0:21.7

Hey, everyone doctor Heimann here now before we get started today

0:24.6

I wanted to talk to you about the importance of clean water and share a really exclusive deal for the doctor's pharmacy listeners

0:30.2

Now I've seen a lot of people stocking up on supplies including loads of plastic water bottles

0:34.8

And I've explained before that when it comes to our water

0:37.9

We're unfortunately exposed to things like microbes pesticides plastics prescription medications metals chlorine fluoride and all this stuff

0:46.8

As up and can cause some serious health challenges

0:50.2

Plastic water bottles in particular are filled with things like BPA which has been linked to reproductive changes and obesity

0:57.6

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1:00.0

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1:06.2

A few years ago is introduced to Peter

1:09.2

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1:13.8

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1:20.4

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1:23.2

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1:28.8

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1:39.9

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1:46.9

Now I know things are a little crazy right now

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