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If you can't stop where you are right now and ask yourself the question, do I have a conversation coming up that I am stressed about,

worried about, that's weighing on me? If that's you, then this is your episode. I'm going to walk

you through it. We're going to talk all about how to prepare for hard conversations, the stressful

conversations, the ones that put that knot in your stomach as

soon as you start thinking about it. I got you. By the end of this episode, you're going to

feel a million times better. You ready? Let's go. Welcome to the Jefferson Fisher podcast,

where I'm on a mission to make your next conversation, the one that changes everything.

Wherever you are listening,

if you would, please press subscribe or heart or like or leave a comment. It helps me more than,

you know, and in exchange, my promise is to you to make you a better communicator. If you subscribe

and you listen to these episodes, it's going to make you a better communicator. And in exchange,

you're going to have much better relationships and a better life. And that's a very positive thing. Thank you so much. This episode is brought to you by Cozy Earth. I love Cozy Earth because the products they make are top-notch everything. In fact, their whole website is stuff that I scroll through and I'm like, ooh, I want this. Ooh, I want that. That's the kind of website. It is why I encourage you to go check it out. What do they make? Anything that's cozy is the best way to put it. Anything that feels good. It's from bed sheets to bath towels to bath sheets to the pants that I'm wearing right now, everything that is cozy. So if you're like me and you're going into these holidays and it's all of a sudden, man, your house is a whole lot colder. I don't really want to put on jeans. It look nice when I'm heading to the grocery store. I want some stretchy pants. Cozy Earth is where you need to be looking. Go to cozyearth.com slash Jefferson. Use the go Jefferson for up to 40% off as cozyearth.com

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So many times I have people that are reaching out to me and saying, hey, I am preparing for this

conversation that I have at work at the office, I have this interview, I need to fire an employee, I need to try

and ask for a raise, I have to have this hard conversation with my spouse or my child or whatever

it is.

And every time deep down, it's a plea for help of knowing I am afraid.

That's what I hear.

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