Thank you for listening to this Podcast One production, now available on Apple Podcasts,

Podcast One, Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotionalbeing, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected to your most authentic,

highest self.

And this is the place from which your energy,

confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living

your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hello beautiful souls and welcome to our Monday interview podcast where our very very special

guest today is Rupert Spira who is an incredible teacher he's a spiritual teacher he's an author and he teaches about the direct path

method of spiritual self-inquiry and I do not say this lightly when I say that our conversation today is one of the most powerful

conversations I have ever had.

And if you are new to Rupert and his energy and his incredible wisdom, you are in for a real treat.

He has several books. One that I really love is called Being Myself and his new book

out which is also incredible is called You Are the happiness you seek and I can't say enough about how I can't use

another word but powerful Rupert is so loving, so practical in his teachings and so comforting,

especially in a world where there is so much confusion and there's so much anxiety.

Rupert has a way of really distilling things down to peace and finding the

...