How to Overcome the Fear of Rejection Today

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 4 January 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that this fear is more than just a surface-level concern? It’s deeply rooted in our evolutionary past and our childhood experiences. We’ll explore how this fear, which once was crucial for our survival in tribal societies, now plays a role in our subconscious thoughts about self-love and acceptance. Mind-blowing stuff, I promise! But wait, there's more! We’ll also chat about how our fear of rejection is actually a cry for acceptance – not just from those around us but from ourselves. It's all about rediscovering and embracing who we truly are, beyond the layers of conditioning we’ve picked up along the way. I’ll share insights and personal anecdotes (yes, even those embarrassing ones!) to help us all understand why we sometimes feel this way and, more importantly, how we can start loving and accepting ourselves just as we are.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast, the number one mindset podcast in the entire world.
0:14.4	I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never
0:18.2	miss another podcast episode. And if you want to receive weekly
0:21.8	sporadic text messages from me and you live in the United States or Canada texting right now,
0:26.8	512-5-8-0-3-05. Once again, 512-5809305. Today, we're going to be talking about how to overcome
0:37.1	your fear of rejection. And we're going to talk talking about how to overcome your fear of rejection.
0:39.3	And we're going to talk about the thing that I see, you know, this is when I look out into people that I've coached over the years and conversations that I've had and speeches that I've given, this is one of the, if not the most.
0:50.4	This is probably number two of the things that hold people back the most in their life. Number one
0:55.6	is usually like the fear of failure. That's what I hear more than anything else. But fear of
0:58.9	rejection is almost always number two. And so it's the fear of rejection when you start to dive
1:04.7	into it. This episode is going to be different than you think that it's going to be. I'm not just
1:10.3	going to talk about the fear of rejection. There's going to be a turn that think that it's going to be. I'm not just going to talk about the fear
1:11.4	of rejection. There's going to be a turn that you probably won't expect. And I'm actually going to go
1:16.3	really deep into your subconscious and also your conditioning and your programming from childhood.
1:22.5	And when we start off, just before we dive into that, though, to start off with the fear of rejection.
1:27.3	The fear of rejection the fear of
1:27.7	rejection makes sense when you look at it as a tribal being you know if you look back 100,000 200
1:32.9	000 years ago our species humans had to survive in the way to survive was being in a tribe
1:39.0	so to be kicked out of that tribe meant basically guaranteed death to be kicked out of the tribe, to not have protection,
1:46.4	to not have hunting, gathering, someone to take care of the children, all of that meant that, you
1:50.9	were going to die, your family was going to die if you weren't in the tribe. But what I want to dive
1:56.2	into today is much, much deeper than that. It's not as much as of, today's episode is not as much of a safety thing, like the tribal
	...

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