meta_pixel
Tapesearch Logo
Log in
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

How to Overcome Perfection Paralysis | Clutterbug Podcast # 70

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug

Leisure, Home & Garden, How To, Self-improvement, Education

4.72.2K Ratings

🗓️ 5 March 2019

⏱️ 14 minutes

🧾️ Download transcript

Summary

Are you a perfectionist? Does your need to do things "right" cause indecision, overthinking and procrastination? Perfection Paralysis is a real thing and in this podcast I share a few tricks you help you overcome it once and for all. #productivity #selfhelp #perfectionist  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey clutter bugs and welcome back to the clutter bug podcast. Today we're talking about overcoming perfection or perfection paralysis.

0:15.0

So thanks so much for joining me on this podcast. I am Cass from Clutterbug and today we're going to talk about

0:28.4

perfection paralysis or overcoming perfection and I thought this was a really great topic because we are going with our productivity boot camp in one of the biggest obstacles to being more productive in life, getting the things done that we really

0:45.2

want to get done is actually perfectionism. They've done a lot of studies on

0:52.4

procrastination and what they found is most people who

0:56.2

tend to struggle chronically with procrastination are in fact perfectionists. And not only can perfectionism lead to procrastination, but it can lead to mental

1:08.5

exhaustion from overthinking things all the time, it can lead to indecision, and of course it can lead to

1:16.1

clutter. I actually just had a little conference call live with a CC. She contacted me. She wanted to talk about

1:25.6

overcoming some of her clutter issues and so we did a live Skype call. I just got

1:31.5

off the Skype call with her and when I asked her what her clutterbug type was,

1:36.8

she told me she was a butterfly. But I could tell immediately that she was in fact a perfectionist, that she was in fact a B.

1:47.1

She was judging herself based on the fact that her place was messy, based on the fact that she had clutter and piles and mess all around.

1:56.5

But what I saw when I looked at her clutter wasn't in fact mess I saw delayed work I saw procrastination I saw piling because she wanted to take the time

2:10.6

to put it away properly because she wasn't sure of what to do with it, because

2:15.2

she struggled to find the best way to dispose of things, because she was fearful of letting

2:20.5

go, because she wasn't sure if she would need things in the future.

2:25.8

So these are not typical traits that you see with in fact a butterfly.

2:32.2

Butterflies generally aren't overthinking anything.

2:34.9

They're not even realizing that they're making piles of dropping things.

2:38.0

They're big picture thinkers.

2:40.5

They're done with a wrapper.

2:41.9

They're just tossing it down, not because they don't know the proper way to dispose of it, but because they're not even thinking of what to do with the wrapper. They are on to something else.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Clutterbug, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Clutterbug and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.