How to Overcome Negative Thinking!

What We Said

Dear Media

Society & Culture, Media, Health & Fitness, Whatwesaid, Dear

4.8 • 9.6K Ratings

🗓️ 15 September 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week the girls have a discussion about what thinking positively means to them. The average person has about 60,000 thoughts a day so they dive into tangible tips for turning more of those into positive thoughts & the importance of being present!

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Transcript

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0:00.0	The following podcast is a DR Media production.
0:11.6	Hello and welcome back to the what we said podcast. We appreciate you guys if you're new
0:17.0	and you know you've never experienced what we said podcast episode before. Welcome. This is
0:22.7	Chelsea's voice and I'm JC and I'm sorry because I'm a little bit stuffy today. I'm congested.
0:29.8	I'm having some allergies, but we're going to get through this together. If you guys didn't know
0:34.4	California's got some fires right now and the air quality is horrible. There's lots of smoke
0:40.1	literally when you look at the weather app, it's like smoke. Yeah, that's what it says. So
0:45.1	praying that everybody's safe from the fires. It's like scary that this little eye happens
0:49.4	every year, right? Like the same time. Also, I saw the Arizona had like a monsoon last night. Yes.
0:55.6	I kind of miss monsoon season in Arizona. There's nothing more like thrilling than a good
0:59.2	monsoon in Arizona where it's like just raining really hard. It doesn't ever feel too dangerous.
1:05.2	It just feels like fun. People are like cool. I let my car out broken. I agree. I love monsoon season.
1:13.0	Today we're talking about positive thinking. We both got to stay positive right now. We had a good
1:18.8	discussion right before this talking about how we're staying positive through you know changes in
1:24.4	our life through growth or not growth on social media platforms, whatever it may be.
1:32.4	So yeah, I'm excited for this episode. It's coming at a good time. Obviously, we're talking about
1:35.5	this because we need it as well. We're not like perfect people at positive thinking, telling you guys
1:40.3	how you need to act. This is mostly things that we've learned and things we need to work on.
1:44.9	Yeah, I was telling Chelsea it's interesting that more I read books and follow certain people
1:50.3	on social media. You really start to realize and understand that most people, the things they share,
1:56.8	you know, if they are sharing quotes or excerpts from things, it's something that strikes a
2:03.0	chord with them. And so for me, you know, I'll share a lot of quotes about positivity and
	...

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