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entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup. Allopathic system is looking at what is the chemical in the food which is causing allergy.

In yoga we are looking at what is within you which is causing

this resistance to a particular food substance. Because it's a food, it's not poison.

Samhavi itself has relieved many people of various levels of allergies, though it's not focused

in that direction. If you want to focus in that direction, Shakti Chalana-Kria is a great way to

go towards it.

Easily, in a matter of six months to nine months, we can work an allergy out.

Any of you doing Shakti-Chalna-Kria? Do you sweat in Kapalabati?

If you do Kapalabati, this alone sweat should pour out of it, okay?

That means you're doing proper Kapalabati.

If you do Kapalabati like that, I would say 60-70% of your allergies should definitely go.

Otherwise it can be looked at specifically.