Welcome to the Science of Success, introducing your host, Matt Bodner.

Welcome to the Science of Success, the number one evidence-based growth podcast on the internet,

with more than 3 million downloads and listeners in over 100 countries.

In this episode,

we discuss how to beat FOMO, the fear of missing out. How do you overcome the emotional

barriers and fears of missing out and saying no to things? How do you get over the awful feeling

of turning down people and opportunities? We share simple, actionable strategies for you

to say yes to yourself and for you to say yes to what's really important and what actually

matters in your life. We share a great strategy that you can use to make a huge difference in

your life in two minutes or less. And we dig into the important concept that in a world drunk on speed,

slowness can be a superpower.

All that and much more with our guest, Carl Honore.

I'm going to tell you why you've been missing out on some incredibly cool stuff

if you haven't signed up for our email list yet. All you have to do

to sign up is to go to Successpodcast.com and sign up right on the homepage. On top of

tons of subscriber only content, exclusive access, and live Q&As with previous guests, monthly giveaways, and much more.

I also created an epic free video course just for you.

It's called How to Create Time for What Matters Most, even when you're really busy.

Email subscribers have been raving about this guide. You can get all of that and much more

by going to Successpodcast.com and signing up right on the homepage or by texting the word

smarter to the number 44-2 on your phone.

If you like what I do on Science of Success, my email list is the number one way to engage with me and go deeper on what I discuss on the show, including free guides, actionable takeaways, exclusive content, and much, much more.

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