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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

How to overcome fear and find motivation in your life | Clutterbug Podcast # 72

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug

Leisure, Home & Garden, How To, Self-improvement, Education

4.72.2K Ratings

🗓️ 25 May 2019

⏱️ 15 minutes

🧾️ Download transcript

Summary

Fear is the root of anxiety. Fear or failure. Fear of wasting time. Fear of wasting money. Fear of making a mistake. These fears can cause us to overthink, overplan and over research...instead of taking action.  In this podcast I talk about how to overcome that fear and find your motivation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:15.6

Hey clutter bugs, today we're talking about fear and how the fear of failure can really cause anxiety which can lead to a messy home. So thanks so much for joining me. I'm Cass from Clutterbug and today we're talking

0:26.8

about fear and really we're talking about anxiety but anxiety is caused by fear

0:32.4

so we're talking about fear and

0:34.7

specifically how the fear of failure stops us from doing things and

0:39.8

accomplishing the things we really want to accomplish.

0:43.1

They sort of make everything bigger, anxiety and fear as a team,

0:48.0

make things bigger, over complicate things,

0:51.3

and stop us from achieving what we really want in our lives.

0:54.8

And of course, because this is a clutterbug podcast, we're going to be specifically talking

0:59.4

about fear and anxiety when it comes to our home.

1:04.0

So a lot of people struggle with clutter,

1:07.0

and they struggle with a messy home.

1:09.0

There's definitely different degrees of this,

1:12.0

especially depending on your clutter bug style, but the reason

1:17.2

when you really can break it down, it almost always comes down to fear. Fear of making a mistake, fear of doing it wrong, fear of

1:27.0

wasting money, fear of wasting time, fear of failure like it's just going to get

1:32.1

messy again and then you're going to feel bad about yourself.

1:34.9

All of these reasons that we justify in our head of why we're not doing things or we can't do things or we shouldn't

1:42.0

do things basically always come down to fear.

1:46.5

And I have had many, many clients in my lives

1:50.1

who want, they say that they want, to break free of the cycle of clutter, constantly

1:56.8

tidying and then sort of letting it go for a while and it becomes a giant mess and then having

...

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