Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's

seat of your life and unlock your potential and that's why I'm thrilled to share

that my new book is out right now it's called The Greatness Mindset. In it you'll learn how to build a

plan for greatness through powerful exercises and toolkits designed to propel your life forward.

This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade

with the research and the science

to help you unlock your mind.

Make sure to go to Louis House.

Com slash 2023 mindset to pick up your copy of my book The Greatness Mindset today.

What was the biggest lesson your grandmother taught you growing up that you still think about to this day that really helped carry you through your life?

I think my work ethic, that's the thing that has gotten me through days when I didn't think I could

get up. Even in the depths of depression and for anybody who has been through depression

or is going through depression.

One of the hardest things is to show up, right?

So you're exhausted, you're drained, you don't feel good about yourself,

you're self-loathing, your due.

Trying to lay around and do nothing.

And I'll even go a step further, say that

for my own personal journey with depression.

It's not even laying around and doing nothing.

...