How to Optimize Testosterone Levels for Longevity with Jay Campbell #352
Muscle Intelligence
Ben Pakulski
4.8 • 745 Ratings
🗓️ 5 September 2023
⏱️ 76 minutes
🧾️ Download transcript
Summary
If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.
Did you know that testosterone levels have been dropping by 1% yearly since 1982?
I hear from guys ALL THE TIME that they're lacking energy, have low motivation, low sex drive and are constantly overeating... and I let them know:
This is common but NOT NORMAL.
While it's not your fault, it IS your responsibility to take action moving forward.
Because every year that goes by will make things even harder to change and your life will become a series of starts and stops into old age, rather than a smooth progression into your prime.
So that's why I invited my friend, and one of the world's foremost TRT experts onto the show: the author of The Testosterone Optimization Therapy Bible, Jay Campbell.
Jay is a 5x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast. Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to fully optimize their health while also instilling the importance of raising their consciousness.
This episode takes a deep dive into how to naturally optimize your own T levels, whether or not to take aromatase inhibitors, and the steps to negate the all-too-common effects of today's environment on your physiology...
Plus, we discuss the MOST important actions to help your children protect their health - it's our job as fathers and leaders to set the example.
Pick up your copy of the free episode guide at muscleintelligence.com/learn
You'll learn:
- The MOST Important Habits for Hormone Optimization
- Which Environmental Contaminants are Causing You Harm
- The ONE Underutilized Lever for Optimal Health and Longevity
- How to Live Insulin Controlled, Dependent on Body Type
- The #1 Daily Action to Take for Detoxification
Learn more from Jay Campbell:
Please support our sponsors:
- Get 10% off of BiOptimizers MagBreakthrough at magbreakthrough.com/muscleintelligence
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, welcome back to the Muslim intelligence podcast. |
| 0:11.9 | I'm your host Ben Pekolsky. |
| 0:13.9 | Testosterone optimization is a hot topic in the world, and as very well it should be, |
| 0:20.0 | gents, if you are someone who wants to feel |
| 0:23.5 | great, look great, and ultimately perform at your best, whatever your sport may be, your sport |
| 0:29.7 | could be playing with your kids, your sport could be your business, your sport could be life. |
| 0:34.8 | Highly suggest you listen up, tune in, and listen to everything that Jay Campbell and I talk |
| 0:39.1 | about today. |
| 0:39.6 | Jay is the author of the testosterone optimization Bible. |
| 0:42.9 | He's written books on peptides. |
| 0:44.3 | Now he's writing a book called 30 Days to Shreds. |
| 0:47.4 | Jay has really taken a really strong hold of the optimization space when it comes to men. |
| 0:55.0 | And we had a really great conversation that really goes all the way back to what's |
| 0:59.7 | happening in utero for yourself and your children and your future children and your |
| 1:05.0 | grandchildren and how you can ultimately protect men, how we can protect our testosterone, |
| 1:09.7 | how you can protect your daughters as well, |
| 1:12.1 | ultimately and how men can learn to thrive from ultimately the day you're born, your children |
| 1:16.8 | are born all the way up into hell of hood, all the things that are non-negotiables to optimize |
| 1:21.2 | your testosterone naturally. What are the big levers and the small levers, overcoming some |
| 1:26.2 | of the myths? Should you be taking testosterone? |
| 1:28.3 | Should you be taking anti-estrogens and aerobotidase inhibitors? Jay and I have an amazing |
| 1:33.0 | conversation that's really going to enrich your understanding of human optimization, hormone |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Pakulski, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Pakulski and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.