How to Not Lose Yourself In Your Relationship

Seeing Other People

Ilana Dunn

Relationships, Society & Culture, Sexuality, Health & Fitness, Mental Health, Social Sciences, Science

4.5 • 608 Ratings

🗓️ 4 April 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ava Nouri, RD and host of the Loving Wellness podcast, joins us to discuss how to approach dating and relationships in a more loving and intentional way. Ava shares how relationships should be a vehicle for self-discovery and how we can stay in gratitude in our relationships and not take our partner for granted. We hear how Ava and her partner successfully survived their years of being in a long-distance relationship, and she opens up about how she’s maintained her independence in her relationship.

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Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.9	Hey guys, it's Alana and you're listening to seeing other people unfiltered.
0:10.0	It's Thursday, so that means real-life daters are coming on to share their real, sometimes shocking, and always unfiltered experiences.
0:17.9	Think you're alone out there?
0:19.1	Think you're the only one whose ex hooked up
0:21.0	with your mom or whose last date ended up being a catfish. Think again. You guys, I am so excited
0:27.0	for today's episode and today's guest. Get ready. It's going to be such an incredible one.
0:30.9	We have Ava Nori. Ava is a registered dietitian and the host of the loving wellness podcast.
0:36.9	Welcome to seeing other people.
0:38.8	Thank you. I'm so excited to be here and can't wait to dig into everything with you today.
0:44.7	I'm so excited. So if you guys are new to Ava and to Loving Wellness, I was honored to be a guest
0:50.0	a few weeks back. So pause this episode. Go check out that podcast, check out that episode or any of
0:55.8	Ava's other incredible episodes, then come back and listen to this one. But I am so excited.
1:01.0	I feel like there's so much in our conversation that I've been looking forward to. And there's so
1:05.2	much that you bring to the table from your work and just from the way you approach life that I think the seeing other people
1:13.0	family is going to gain a lot out of. So thank you for being here. I would love to start by hearing
1:18.3	like, how did you get to where you are today in your career and life? Like what brought you to
1:23.8	being an RD and hosting your podcast? Well, first of all, thank you for that reflection.
1:30.4	And yeah, it's a good question, a good place to start. I think there's so many different things in
1:35.5	my life that have led me to where I am today. And for me, it was a combination of going through
1:40.5	my own experiences with health, with my own wellness, and my own journey with
1:46.2	that, but also, you know, the spiritual side of things. And I definitely went through my own
	...

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