How To Not Let Your Emotions Control You | Tom & Lisa Bilyeu (Replay)
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 26 October 2023
⏱️ 47 minutes
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| 0:00.0 | What is up everybody? Welcome to another episode of Relationship Theory. I am your co-host, Tom Billu. I'm here with Lisa, who I always call Elizabeth in the beginning, by the way. I was thinking about this because it's so weird for me to call you by your normal name, so I grasp for anything that's different. Well, here's the thing you don't even call me Lisa. That's what I mean. So I go for Elizabeth because it's like, Lisa feels weird. But Elizabeth doesn't because I don't ever call you that except for this. So even Elizabeth feels like a nickname, which makes it feel better. So that was a lot from the beginning of this episode. Let's dive right in, shall we? All right. What's up guys? Thank you for everybody for reaching out and letting us know how last week's episode |
| 0:38.4 | actually resonated with you. Got a lot of feedback, a lot of comments. Really appreciate that |
| 0:43.3 | guys. And if you haven't already listened to it. Yeah, you should go check it out. |
| 0:46.4 | Yeah, make sure you subscribe to that feed there on your podcast app of choice. That helps a lot |
| 0:52.8 | and I'll hit you up with that again at the end. |
| 1:11.0 | Yeah. Yeah. It was almost like a therapy session and a lot of people, yeah, were really touched by it and they learned a lot from how we just talk to each other. So I guess let's try and do more of that. Sounds good. But guys, if... One of my favorite episodes. Yeah, what's your favorite episode actually? And guys, if you do have any questions and you want to say Anonymous, obviously, I'm more than happy to keep your name out of it, but you can submit questions to connect at impact theory.com. And now let's get started. Let's do it. All right. Question. Anonymous. Hi, Tom and Lisa. I'm going through an amicable divorce with my spouse |
| 1:28.4 | and I'm pretty devastated but I've had a ton of realizations while working through my role |
| 1:33.5 | in the end of our relationship over the course of our relationship I became spouse-centered |
| 1:38.0 | and dependent on her for my emotional health I felt stuck in my line of thinking and never |
| 1:42.8 | had the courage to bring up issues that |
| 1:44.5 | grew over time. Since then, I've really started working on myself. I'm reading as many mindset |
| 1:49.4 | books as possible, starting talking, talk therapy for the first time and I'm trying anything |
| 1:55.2 | that could possibly help me get through the emotional pain and or make me a better person. |
| 1:59.9 | It feels like I'm really changing and putting in the work that I just couldn't get myself |
| 2:04.1 | to do before. |
| 2:05.1 | I guess I'm really looking for validation that I'm doing the right work to get myself |
| 2:09.0 | to a place where I can continue growing and advice on what else I could do that can help |
| 2:14.3 | either one of, that has helped either one of you. |
| 2:19.6 | Thanks. Well, let me heap validation on this person they seem awash in self-awareness and a desire to get better which is |
| 2:27.4 | really incredible there was something so rad about the tenor of that question that i really resonate |
| 2:33.4 | with so yes it very much sounds like they are in the right lane, that they're pursuing the right |
| 2:39.4 | thing, that they've got a good attitude, they're acknowledging the grief and the pain that |
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