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Previa Alliance Podcast

How to Navigate Motherhood the "Lazy Genius" Way with Kendra Adachi

Previa Alliance Podcast

Previa Alliance Team

Mental Health, Kids & Family, Self-improvement, Parenting, Health & Fitness, Education

51.2K Ratings

🗓️ 28 April 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

In this episode Sarah speaks with Kendra Adachi, a three-time New York Times bestselling author, podcaster, and expert on compassionate time management about how to implement her Lazy Genius principles into our lives. From living in your season without resentment to the benefit of therapy this is a must listen episode to “be genius about what matters and lazy about what doesn't”. About Kendra Kendra Adachi is a New York Times bestselling author, nationally ranked podcaster, wife, and mo...

Transcript

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0:00.0

Hi, guys. Welcome back to Preview Alliance podcast. This is Sarah. And this week, I have the lazy genius, Kendra Adachi on with me. And we are going to talk about living in your season and not being bitter and resentful

0:23.0

for it.

0:23.7

And as her tagline goes, we're going to learn to be genius about the things that matter

0:28.3

and lazy about the things that don't.

0:30.4

So stay tuned.

0:32.8

Welcome, guys, the Preview Lions podcast.

0:35.1

And today I have herself, the lazy genius, Kendra.

0:39.1

Welcome to Preview Alliance podcast. I'm fan-girling. So, thanks, Sarah. I'm happy to be here.

0:45.9

So for listeners who may be living on in Iraq and have not heard of you, can you just introduce

0:52.2

yourself to us and give us a little bit of what the lazy genius

0:56.9

means? Definitely. So being a lazy genius is about being a genius about the things that matter

1:03.1

and lazy about the things that don't. And you get to decide what those things are in whatever

1:08.9

season of life you are in. There is so much about

1:12.4

how we need to be amazing at everything and put all of our best energy into every part of our

1:17.3

lives. And I did that for a really long time. And then a lot of times we're like, oh, wait,

1:23.5

that is not sustainable. That does not work. I do not have energy for that. But what we often do is we swing to the other

1:29.1

side of that. And we go, well, I just don't care. Forget it. I'm going to be lazy about everything.

1:35.1

And that is also unsustainable in its own way because we are people who are made to care. And there are things that

1:41.8

we really love and we care a lot about and we want to put our time and

1:44.6

energy into. And so the lazy genius is meant to create this wide middle between those two options.

1:50.4

It's not just try hard and give up. It's not just like boss, babe and then like hot mess mom on the

1:55.7

other side. Like we have a wide middle of how we can each live. And so I've been doing that since

...

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