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hi there this is Jillian on Love and I'm on a mission to teach people how to completely

revolutionize their romantic relationships by first transforming the relationship they have with themselves.

So whether you are in a relationship, single or heartbroken.

I've got you covered.

I'm Jillian Terecky, certified relationship coach and teacher with over 20 years experience helping people transform their relationship with themselves.

Through their minds, their bodies, and their breaths.

I have coached and taught thousands of people to become

better versions of themselves and change the way they show up for and within their

love lives. Today's episode is how to navigate dating and breaking up as an anxiously attached person.

Or as I would like to say, just someone who

fears a lot of abandonment and attaches quickly. And I would say for sure I would listen if you have not already to my episode on

anxious attachment titled An attachment, and also my episode on relationship anxiety.

Also, my episode on the chaser and the runner. All of these speak to attachment wounding. And I wanted to do an

episode very specifically for those of you who really worrying about being

worrying about being abandoned in the dating process,

but also in the breaking up process.

The first thing that I will say,

...