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The Holderness Family Podcast

How To Menopause with Tamsen Fadal

The Holderness Family Podcast

Kim Holderness

Kids & Family, The Holderness Family, Humor, 50s, Laugh Lines, Aging, Education, The Laugh Line, Kim Holderness, Penn Holderness, Getting Older, Holderness Podcast, 40s, Gen X, Self-improvement, Laugh Line, Relationships, Family, Marriage, Familyfriendly, Comedy, 950823, Marriagecounseling, Holderness, Youtube, Raisingchildren, Christmasjammies, Parenting, Society & Culture

4.83.2K Ratings

🗓️ 8 April 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

I am so glad we're getting to a place where we don’t need to whisper the word "menopause" anymore. As you know, Penn and I have talked openly about my perimenopause journey. This week we have journalist and author (and our friend) Tamsen Fadal on the podcast to talk about her instant New York Times Bestselling book, How To Menopause. Tamsen talks about her story as well as advice from experts on how to reclaim your life during the menopausal years. Menopause is not the end. It’s the beginning of something else. Stick around until the end for Kim's Top 5 list of “Things I’ve Googled About Menopause This Week.” You can learn more about Tamsen here: https://www.tamsenfadal.com/


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Kim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Enjoy cracking deals at ASDA this Easter.

0:02.3

With selected roast joints roll back to half price.

0:05.3

Try our mouth-watering whole lamb leg.

0:07.2

Named Best Easter lamb 2025 by the Good Housekeeping Institute,

0:10.8

down from £12.34 per kilo to just £617.

0:14.8

Or a large beef joint also half-priced.

0:17.2

Down from £11.36 per kilo to just £5,08. For more great offers, make Asda

0:22.6

your one hot Easter shop. That's Asda price. Selected stores and line subject to availability,

0:27.7

offer ends 20th of April, excludes Azure Express. Hi, it's Bloma Faith from the Mad, Sad and Bad

0:33.0

podcast, and we're currently sponsored by Ancient and Brave. Ancient and Brave are known for their collagen expertise.

0:39.5

Their award-winning products help strengthen skin and support whole body health.

0:44.3

And even better, all their collagen is sustainably sourced.

0:48.1

They're a B-Corp and proud members of 1% for the planet,

0:51.9

meaning that 1% of all their sales goes directly to environmental causes

0:56.2

that protect our planet.

0:57.9

To find out more about ancient and brave, visit ancient and brave.

1:01.6

dot earth forward slash planet and use the code Paloma for 20% off your first purchase.

1:08.8

Acast recommends.

1:10.9

Hi, my name's Paloma Faith and this is my new show.

1:14.1

One, two, three, four!

1:15.6

I've been called Mad and Bad my whole life.

1:21.4

I've also had some real moments of sad, so I decided to make a podcast.

...

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