HOW TO MEDITATE

Shit They Don’t Tell You with Nikki Limo and Steve Greene

Nikki Limo, Steve Greene & Studio71

Society & Culture, Comedy, Education

4.8 • 2.5K Ratings

🗓️ 20 August 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's face it: 2020 has been a dumpster fire wrapped in a sh*tshow filled with a train wreck. We're all stressed. One way to release that stress and occasionally even travel to a higher plain is to meditate. This week, Nikki & Steve take you on a journey to Relaxationville courtesy of the much-maligned and little-understood act of meditation. We even close out today's episode with a guided meditation by your personal tour guide Steve Greene. (and before you ask... no, this isn't a bit) To watch the podcast on YouTube: http://bit.ly/STDTYPodYouTube To submit your questions/feedback, email us at: [email protected] To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To follow the podcast on Instagram, follow us @shttheydonttellyou To visit our Patreon: http://www.patreon.com/stikki To watch more Nikki & Steve on YouTube: http://www.youtube.com/nikkilimo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	If you were supposed to hate her and maybe you got to get into character first a little bit.
0:04.9	What are some misconceptions right away that you would think of like some things that you were like, you know what?
0:10.2	Not for me.
0:10.9	You know what?
0:11.5	I don't like looking stupid.
0:12.6	Well, you will look stupid.
0:14.9	Oh.
0:16.6	You will look so stupid.
0:18.3	Really?
0:19.3	And you know what?
0:20.3	Why?
0:21.3	You're going to just accept the moment and accept that that's who you are.
0:23.5	But what if I feel stupid?
0:25.1	That's pretty bad.
0:26.1	Well, that's what meditations for.
0:28.6	To help you release that feeling of being stupid and realize you just are.
0:32.8	You want stupid or smart.
0:33.8	You just are.
0:34.8	Oh, shit.
0:35.8	Yeah.
0:36.8	Hello, welcome.
0:37.8	I'm Shia.
	...

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