Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

I have a brand new book called Make Money Easy.

And if you're looking to create more financial freedom in your life, you want abundance in

your life and you want to stop making money hard in your life, but you want to make

it easier. You want to make it flow. You want to feel abundant. Then make sure to go to make

moneyeasybook.com right now and get yourself a copy. I really think this is going to help you

transform your relationship with money, this moment moving forward.

We have some big guests and content coming up.

Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

I can have the most steadfast meditator monk that I'm talking to, and they will still battle

with this, right? And it's some to the point where we have so many things that are just available

at our fingertips that are just not in alignment with how we've continued to evolve as technology

and food production and the food industry is growing at an

exponentially faster rate than how we are changing right so we have these things

that are available that just simply shouldn't and outside of putting yourself in a

in a locker and like away from these foods a total echo chamber like you are

fighting temptation all the time and we have to recognize that there's only so

much power in your prefrontal that there's only so much power

in your prefrontal cortex. There's only so much willpower. Like it's a finite resource.

I had a really, really bad sinus infection. I couldn't taste or smell for like two months, right?

And that was something where I realized like, why am I still craving these certain foods? I can't

even taste them, right? And it was like this aha moment where I'm like, this is clearly a mental thing.

...