Hey, this is Leo, for actualized.org.

And in this video, what I want to talk about is how you create every single one of your emotions. There is nothing good or bad, but thinking makes it so.

Have you heard that quote before? That's a quote from William Shakespeare, his play Hamlet. Hamlet says this famous line.

Now what does this have to do with anything?

What does this have to do with

with creating your own emotions.

There's a very fundamental idea in personal development that I want you to start to buy into.

And this is the point of this video is to help you buy into it.

This is a very powerful paradigm to live from and it's the opposite paradigm of the way that

most people live because most people think that the

emotions that they experience, the way that they feel, their mood, their feelings, that this is dictated by external circumstances.

So somebody says something to you, something bad happens to you, something good happens to you

good happens to you you get a promotion you get fired you earn some money you lose

some money you create a successful business or your business goes bankrupt or you have a good relationship or you have a bad relationship

that all of this stuff is creating the emotions that you feel, right?

Somebody pays you a compliment, you're feeling good.

Feeling very positive.

Something good's happening in your life, you're feeling excited, right?

Something exciting is happening. You got a trip coming up. goods happening in your life you're feeling excited right something

is happening you got a trip coming up now all of a sudden you're excited and the

flip side of that is that if negative stuff is happening to you then you feel

down you feel sad you feel angry you feel frustrated you feel stressed. Well the secret

...