Today is the very last day for you to join my 31 day challenge to make 2023 the best year of your life

This is a 31 day challenge designed to reprogram your mind to overcome your limiting beliefs

Beat your procrastination and build your willpower whether you want to lose weight make more money or start a business or use

2023 as a head start to create your best life now is the time to start enjoying this challenge

So don't let another year go by without you making a change go to limitless

31.com to learn more and to join the challenge we start on January 1st

And that's when the doors will be closing and you cannot join after that

So if you're tired of the same old life and ready to make a real and lasting change go to limitless

31.com right now and join before it's too late

Welcome to today's episode of the Mindsetment or podcast. I'm your host Rob dial

If you have not yet done so hit that subscribe button so you never miss another podcast episode

And if you have not given us a rating and review however you listen to us

I would greatly appreciate it if you would run to however you listen to us and give a rating in review to the show

It helps more you could possibly imagine today

I'm gonna be talking about and give you one tip to massively change your life and

Actually change your brain. I do promise you this though

most of you guys listening out there are not gonna like it and let me give you an example before I

Give you what that tip is

Let's say you and I decided that we wanted to start working out every single day together, right?

So we go to the gym you and I in every single day

You wanted to you know, maybe you went in you like all right

I'm gonna do you chest today. I'm gonna do legs tomorrow. I'm gonna do biceps and triceps and shoulders on Wednesday

...