How To Manifest from a Place of Ease

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 10 January 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

As we move deeper into the new decade, we have a chance to shift our lives and choose goals to work toward. This year, can you break down your intentions so that you have the ability to live a simpler life while manifesting your dreams? Can you give yourself the option to live a more intimate life and take time to be present with your loved ones and community? Being busy doesn’t equal being accomplished. In this week’s episode, Rachel talks about the benefits of giving yourself space to choose the projects you want to work on, rather than loading up your to-do list with endless tasks. Once the pressure is off, you can manifest from a place of ease. This week’s episode will remind you that it’s ok not to finish everything on your list! It’s much more important to prioritize what’s actually important and to cultivate habits in your daily life that lead to happiness. Maybe the trick is to work smarter, not harder. Tune in to figure it out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi and welcome to a brand new episode of the Yoga Girl podcast conversations from the
0:08.7	heart.
0:09.7	I am sitting here right now in this comfortable chair looking out at the beautiful
0:16.4	sky and the desert outside my window and just feeling an enormous amount of gratitude
0:22.8	right now.
0:23.8	So I'd love to start on the note of gratitude.
0:27.8	These past couple of days I've been contemplating a lot of the blessings that I have in my life.
0:33.6	One of them being very evident for me this week.
0:35.8	The sook I feel like is the first week that everyone is really back at work after the
0:40.4	holidays.
0:41.4	The holidays are so long.
0:42.7	It's like for me I long for the Christmas season and I love New Year's time and I long
0:47.8	for that for a long time.
0:49.5	But then when you're in the middle of it, it's a long time that we have this big space
0:53.8	to spend with family and to be home from work and of course it's wonderful and beautiful
0:58.2	but there's also something really great about getting back to it.
1:03.1	And this week I think is the week for most people that we're all really back at work.
1:07.0	So most of everyone I know are back at the office, back doing the regular day to day things
1:12.4	and for me I get to stay home and continue working from the comfort of my own home and I've
1:18.1	just been so grateful for that over the past couple of days.
1:23.3	Really, really, really grateful for that.
1:25.3	It has been an absolutely wonderful holiday season for me.
	...

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