How to manage your stress like an ER doctor | Darria Long
TED Health
TED
4.0 • 1.5K Ratings
🗓️ 19 April 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."
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Transcript
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| 0:00.0 | A meal is more than food on a plate. |
| 0:03.0 | It's comfort after a long day. |
| 0:05.0 | Laughter share around the table and sometimes the only moments when everyone comes together. |
| 0:11.0 | But right now, many families across the UK are missing out on those moments and meal times altogether. |
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| 0:23.6 | When you buy selected Instant Pot products, we'll donate an air friar to Woking Food Bank, |
| 0:29.6 | because good food should never be out of reach. Instant Pot, making life easier, tastier |
| 0:36.6 | and helping families find comfort around the table again, |
| 0:41.2 | because life is better in an instant. Selected products apply. |
| 0:47.2 | Welcome to Decoding Women's Health. I'm Dr. Elizabeth Pointer, chair of Women's Health and |
| 0:52.1 | Gynecology at the Atria Health Institute in New York City. |
| 0:55.7 | I'll be talking to top researchers and clinicians and bringing vital information about |
| 1:00.6 | midlife women's health directly to you. A hundred percent of women go through menopause. Even if it's |
| 1:06.9 | natural, why should we suffer through it? Listen to decoding women's Health with Dr. Elizabeth Pointer wherever you get your podcasts. |
| 1:18.6 | This episode is brought to you by Wish You Worked Here from NHS Grampean. |
| 1:24.1 | If you're an anesthetist, you already know the thrill of being in the theater where every decision counts, but that same intensity and stress doesn't have to follow you out of the operating room. |
| 1:35.4 | At Dr. Gray's Hospital in Elgin, anesthetists don't get lost in layers of process. They make decisions at the table, where it matters. It's high-stakes work when you want it to be, |
| 1:46.8 | but minutes later, you can be walking coastal trails, heading into the forest, or simply back home in |
| 1:53.4 | time for dinner. This isn't about trading ambition for lifestyle. It's about finding both. Hands-on, |
| 2:00.0 | not hands-tied. A chance to practice medicine the way you trained for while shaping a job plan that fits your interests, whether that's teaching, research, or innovation. So if you've ever wondered what it would feel like to make a life, not just a living, go to wishyou worked here. Scott and arrange a visit to see for yourself. |
| 2:18.5 | Flights and accommodation covered, that's Wish You Worked Here. Scott. |
| 2:23.3 | Welcome to TED Health. I'm your host, Dr. Shoshana Ungerlider. |
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