How to Manage Your Mental Health During the COVID-19 Pandemic

Higher Learning with Van Lathan and Rachel Lindsay

The Ringer

Society & Culture

4.8 • 11.3K Ratings

🗓️ 13 November 2020

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Van Lathan and Rachel Lindsay are joined by Dr. Jess Clemons to discuss mental health in general, as well as how to handle it during the COVID-19 pandemic (16:00). Then they give a recap of the latest episode of ‘The Bachelorette’ (42:00), answer a few mailbag questions (1:04:00), and give their Unexpected Allies of the Week (1:11:00). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Yo, yo, yo, thought warriors.
0:02.0	What is up?
0:03.0	Higher learning is on in his eye, Van Lapen.
0:06.0	Are you okay, Van?
0:07.0	It's me, Rachel Lindsay.
0:09.0	You seem, you know, tired, a little like, um, I don't know.
0:14.0	You don't have the same energy you normally have when you come in.
0:17.0	I just came from acupuncture.
0:19.0	You told me that.
0:20.0	You didn't tell the thought warriors that.
0:21.0	Oh, yeah.
0:22.0	I just came from acupuncture, man.
0:24.0	I got, so the last time I got acupuncture,
0:27.0	I got acupuncture and I was laying on my stomach.
0:31.0	And then she acupuncted my back.
0:33.0	She, as she pumped it up.
0:35.0	And then, and but this time, I got acupuncture and I was on my back.
0:40.0	And it was a different experience.
0:43.0	Better?
0:44.0	It's much more tranquil.
0:47.0	It's the center for stress and anxiety,
0:50.0	pain and anxiety here in Beverly Hills.
	...

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