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The Kevin Miller Podcast

How To Manage & Leverage Your Sensitive Strengths | 3 Discussing Andre Sólo with Renée Marino

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 24 May 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

We've been unpacking issues of sensitivity. I want to again highlight that the only people who do not have sensitivities are psychopaths. So if you are not a psychopath, this show is for you. You do have some sensitivities and if you are unaware and if you don't work to manage them, they will erode you, like termites. The point here is not being a victim. Not being fragile. It's about being self-aware of your unique propensities so you can manage and leverage them. ⁣ ⁣ This is part 3 on the message from Andre Sólo in his new book, "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World." Andre is the force behind Sensitive Refuge (sensitiverefuge.com), the world’s largest website for sensitive people. In this show I invited Broadway and big screen star Renée Marino to join me and discuss this topic.⁣ ⁣ Because, right after posting my first episode with Andre, Renée texted me saying, “I'm Listening to your podcast about HSP... man.. this is me 100%!!!!” I had no idea. This episode is us unpacking our realizations of not just being sensitive, but in our case, tipping over into being HSPs, highly sensitive people. But again, this isn't a handicap, unless it goes unchecked. It can be a superpower if properly leveraged. Again though, you have sensitivities, and I believe you'll hear in this episode how you can better manage them to be more at peace and get more, valuable productivity out of yourself and in the areas you are more attune to in your sensitivities. ⁣ ⁣ June 15-16 of 2023 I’ll be in Dallas to attend and speak at the Ziglar coach summit. If you are looking to influence people for the better, professionally or personally, I invite you to join us. First 10 people who register and say you heard about it from me, I’m taking to dinner! Go to ziglar.com/coachsummit⁣ Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Receive two pounds of ground beef for a year and get $20 off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

We all want to feel better, be happier, and have more freedom, and there are endless resources

0:12.0

at our fingertips.

0:13.3

But waiting through a sea of self-help books, podcasts, and workshops takes more time

0:18.1

than anyone has.

0:19.5

Except me.

0:20.5

That's my job.

0:21.5

I curate and translate the latest most effective personal development wisdom to help you elevate

0:26.9

your personal experience and improve the way you show up for others.

0:30.8

I'm Kevin intro-outro four is self-helpful 1167.

0:39.0

How to manage and leverage your sensitive strengths?

0:43.5

We've been unpacking issues of sensitivity.

0:46.4

I want to, again, highlight that the only people who do not have sensitivities are psychopaths.

0:52.9

So if you're not a psychopath, this show is for you.

0:56.2

You do have some sensitivities, and if you are unaware, and if you don't work to manage

1:01.0

them, they will erode you, like termites.

1:05.7

On the other side, if you leverage them, they can be incredible strengths.

1:09.7

And the point here is not being a victim to them.

1:12.0

It's not at all about being fragile, which we hit on again.

1:15.6

It's about being self-aware of your unique propensities so you can manage and leverage

1:20.9

them.

1:21.9

This is part three on the message from Andre Solo in his new book, Sensitive, the hidden

1:26.7

power of the highly sensitive person in a loud, fast, too much world.

...

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