How to Make Time Your Biggest Motivator
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 26 May 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Whether you are aware of it or not, Time is one of the biggest subjects within sobriety.
In the early days it seems to crawl past but its not long before the days on your time counting apps are accumulating faster than you can imagine.
The question is what can you do to make time a motivator rather than a constant reminder of it slowly slipping through your fingers.
Does our perception of time change when we go sober and is time simply a human constructed illusion?!
That's right...things get Meta this episode and Hame and Vic even quote Chaucer, Shakespeare, Dickens and very niche 1990s British TV shows!
Enjoy!
Show Notes
Vic's book is out! Go and get yourself a copy whilst you can...
https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
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Transcript
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| 0:00.0 | The kettle's boiled, Vic. |
| 0:03.0 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:08.0 | Here you go. Should we get started then? |
| 0:16.0 | Have you ever woken up on a Sunday morning and said, I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship |
| 0:34.9 | with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety |
| 1:12.0 | in mental health and turn you into the most sparkly authentic version of you. |
| 1:16.5 | Won't that mean I become boring though, Vic? |
| 1:18.3 | Well, Hamish, we'll just have to wait and see. |
| 1:20.9 | I'm Victoria Vanstone. |
| 1:22.5 | I'm Hamish Adams Cairns. |
| 1:24.1 | And this is Sober Awkward. |
| 1:35.1 | Yeah, so you know sometimes you do a bit of exercise, you sort of get the shits afterwards. |
... |
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