How to Make Time Slow Down
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 14 September 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
How do you make time for the things you want to do? Tune into this episode for tips on how to manage your time better so that you can create space for the things that matter. You'll learn strategies for making time slow down, plus tips for changing how you perceive the time you have each day so that you can feel more in control of your day and better prepared to tackle all of the tasks, responsibilities, and passion projects you have on your plate.
WHAT'S IN THIS EPISODE:
Scarcity vs. abundance
How we perceive time
Why time is fluid
How to manage time
The power of choice
Tips for slowing time down
How to be more present
For complete show notes, head to: https://tanyadalton.com/podcasts/episode-237-how-to-make-time-slow-down
Transcript
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| 0:00.0 | Extraordinary is a choice. Take that in, soak it up because the hustle, grind, repeat mantra |
| 0:08.8 | that society's been touting for decades, it had it all wrong. I'm Tanya Dalton. I'm a seven-figure |
| 0:15.0 | entrepreneur, bestselling author, speaker, mom, and rule breaker. I'm here to help you live to your fullest potential. That's what this |
| 0:23.7 | podcast is all about. The intentional advantage is doing life on our own terms, defying the status quo |
| 0:30.7 | and seeing ourselves outside of the tidy definitions society's made for us. It's intentionally |
| 0:36.6 | choosing to step back away from the chaotic |
| 0:39.3 | rush of your everydays and choosing. Choosing to see that it's your world and it's filled with |
| 0:46.3 | opportunities. Let's challenge the bedrock beliefs that so many have wholeheartedly trusted because we |
| 0:51.8 | were told they were truths. Let's have a healthy disregard for |
| 0:54.9 | the impossible. Let's choose to be extraordinary. Hello, hello, and welcome to episode 237 of the |
| 1:09.6 | Intentional Advantage podcast. |
| 1:11.9 | I'm your host, Tanya Dalton, and we're just going to skip straight to the chase |
| 1:16.2 | because we're having some great conversations this season, talking about designing a life |
| 1:22.6 | on your own terms. |
| 1:24.1 | But I'm getting a lot of questions. |
| 1:27.1 | And honestly, most of the questions are the same. |
| 1:31.1 | The same question in a thousand different forms. How do you have time to do the things you do? |
| 1:36.7 | Or I'd like to have a life that I create on my own terms, but I just don't have the time to do that. |
| 1:43.1 | Or how do you make sure, I mean, |
| 1:44.7 | there's literally three million variations of the same question that's being posed again and |
| 1:51.8 | again. And I get it because it's so easy to blame time. Time is this like full scapegoat. Time and the universe. Either the universe is against |
| 2:03.1 | you or time is like, you know, running you rag it, right? Here's the truth. You are in charge |
... |
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