How To Make Sure AI Changes Your Life For The Better: Brain Health, Environmental Concerns, The Future of Jobs, & More

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 6 August 2025

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

I sit down with AI expert Harper Carroll—an artificial intelligence and machine learning engineer, advisor, and educator—to answer all of your burning questions about AI. Is it destroying our brains? Will it take our jobs? What about the environmental cost of asking ChatGPT to write an email? But we don’t stop at the fears. Harper shares actionable, real-world strategies to help you harness the power of AI in ways that will transform your life and the lives of those around you. Whether you’re looking to boost your career, improve your mental and physical health, or simply stay ahead in an AI-driven world, this episode is packed with insights you can start using today. We get into: Practical ways to use AI in your daily life How AI can revolutionize your business The surprising ways AI can support your health Ethical and environmental considerations of AI How to prepare your kids (and yourself!) for an AI-driven future What AI means for job security—and how to stay relevant And so much more For more from Harper Carroll, find her on Instagram @harpercarrollai or online at www.harpercarrollai.com. Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Seed: Go to Seed.com/LizMoody and use code LIZMOODY for 25% off your first month. Maui Nui: Head to MauiNuiVenison.com/Liz to secure your access to a limited collection of Liz’s favorite nutrient-dense wildly delicious meat cuts and products. LMNT: Go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 353. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Bill Gates said that over the next 10 years, AI will replace the majority of jobs and that humans aren't going to be needed for most things.
0:07.1	How do you think that AI is going to shift the career landscape?
0:10.5	The scientific discoveries that we will see with AI will enable jobs that we have never seen before.
0:15.6	How do you think about the ethical considerations around something like that, AI being trained by people's work?
0:21.1	How is AI going to impact our health or our lifespan in the future?
0:24.8	I mean, the health implications of AI are astronomically wonderful.
0:29.1	I mean, we're going to see cures for many diseases, potentially cancer.
0:34.9	How do you think about the environmental implications of using AI?
0:38.7	There's a few thoughts around this.
0:40.7	Hello, friends, and welcome back to the Liz Moody podcast.
0:43.8	Today we're talking about AI.
0:46.1	Some people say that it's destroying the environment, taking our jobs,
0:49.7	potentially making us all go extinct.
0:52.3	Other people say it holds the key to curing cancer, democratizing
0:55.9	education, and solving climate change. So what is the truth? Is AI a utopian dream or a dystopian nightmare?
1:04.2	And more importantly, how should you, a normal person just trying to live your life, be thinking
1:10.0	about it? Should you be encouraging your kids
1:12.5	to use it or protecting them from it? Is it destroying our brains? Will it take our jobs? And what about
1:18.4	the very real environmental cost of asking ChatGPT to write an email? I am so excited to say that today
1:25.0	we have the perfect person to answer every single one of these questions
1:28.8	and so many more. Harper Carroll is an AI and machine learning engineer, advisor, and educator
1:35.1	who has made it her mission to make these complex topics accessible to everyone. With nearly a
	...

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