Headenists, they seek pleasure in like pure pleasure like sex drugs and rock and roll.

The problem with that is it reaches a pinnacle where it no longer brings your happiness that

actually does the inverse, right? If you party too much, eventually you don't want to party anymore.

All right, welcome to today's show. I'm here in London last day. Look at that herring going by.

I'm headed back to the US and one little good daily routine tip for everybody.

Try to walk at least 20 minutes a day. Go out in nature. This is a pond and hide park here,

but get a lot more done in terms of creativity wise if you have some kind of routine around

how you come up with new ideas and stuff because life is hectic in the modern world.

Most people are not thinking about anything. It's like Alan Nation, my first mentor,

he used to say, you have to think. You have to be thinking on the business, not in the business.

That's the same with life. You can't just be in your life because if you're in your life,

if you're too caught up, you have to be able to step back and think about your life from a

macro high level picture. But that's not even what I was going to talk about today.

Just a little thought, little side note. I get my best ideas walking or in the shower,

actually even better in the shower for some reason, or swimming, but around water is good.

So I'm walking around this hide park, London. What's it called? The name of it?

It's called serpentine pollen or lake or something.

Anyway, what I wanted to talk about was, I was looking through my notes from some of my

conversations with mentors in the past and just talking about psychology. Psychology is really

if you could be good at one thing in life, you won't be good at psychology. Even more than business

because most of business is actually psychology, especially at high level. It's not about whether you

all the other stuff you can learn relatively easily and relatively quickly, like how to start a

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