How to make journaling simple and approachable in your mom life
The Mother Like a Boss Podcast
Kendra Hennessy
4.8 • 949 Ratings
🗓️ 7 May 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
Fun fact: I LOVE to journal and I love to tell moms about the power of journaling, but I know that the word isn't always well received. Why? Because there are myths galore around what journaling is and why it's so important to a mindful life.
So how can we make journaling a simple, approachable task? Today's episode is full of tips and mindset shifts to help you successfully become a journaler, even if you've rolled your eyes at the concept for years.
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Transcript
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| 0:00.0 | It's okay. |
| 0:05.0 | okay. You can admit it. |
| 0:07.0 | Sometimes motherhood seems less like the sweetness of a pamper's commercial and more like a scene out of jaws. |
| 0:12.0 | Hey mamas, I'm Kendra Hennessy, |
| 0:13.7 | mom of two spunky kids of my own, |
| 0:15.4 | and after 10 years in the motherhood game |
| 0:17.6 | and owning a house cleaning business, |
| 0:19.4 | I discovered that moms need more than just to clean home. |
| 0:22.2 | They need encouragement, support, and the permission to be, |
| 0:25.3 | as I like to say, just a little bit homemakerish. |
| 0:28.1 | I'm on a mission to give the reluctant homemakers of the world |
| 0:30.9 | the tools, the strategies, and the systems that will help you simplify your life |
| 0:35.0 | and put some fun back into being a mom. Modern homemaking doesn't have to be unpleasant |
| 0:40.0 | or even something you dread. We're going to have the conversations that will help you |
| 0:43.6 | uncomplicate motherhood and embrace home management without the perfection. |
| 0:47.2 | This is a sanctumami free territory. This is a place where moms can be |
| 0:51.2 | themselves. This is the Mother Like a Boss podcast. |
| 0:56.8 | Well hello there friend, welcome back to the Mother Like a Boss podcast. It's your host here |
| 1:01.6 | Kendra Hennessy. So happy to have all of my loyal listeners, |
| 1:05.8 | my longtime listeners back and for all of my newbies, welcome. If this is the first episode |
| 1:11.6 | you're listening to, maybe you're listening to, maybe you're listening months from now when you just happened upon this episode. |
| 1:16.7 | Either way, just know that I am so thankful to have you here. |
... |
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