Hey, so welcome back to Good Life Project and the fifth and final episode of our January series,

New Beginnings, Redesigning Your Life in 2025. So over the past few weeks, we have been on a journey

together, a journey to create a year that just feels meaningful and aligned and alive.

And we started by creating a roadmap for 2025 with a focus on the good life buckets, setting intentions and giving you a kind

of big picture vision for the year ahead. Then we zoomed in to focus on bold, inspiring,

goals and aspirations and tapping the power of what I call success scaffolding as a framework

to make incredible things happen, especially things you've wanted to happen for a long time,

but could never figure out how to wrap your head around actually making them real.

Then we explored how to build the confidence to pursue your dreams, and we talked about

cultivating five specific,

simple and accessible good life habits. But here's the thing. Life isn't just about the big

things, the big goals, or the big moments, or the inner chatter, or things that you do

repeatedly every day. They all matter. Yes, they all help. But most of life happens in the

little everyday moments, the conversations, the routines, the way we show up for ourselves and others.

As Andy Dillard wrote in the writing life, how we spend our days is of course how we spend our

lives. What we do with this hour and that one is what we are doing.

That is why today's fifth and final episode in our new beginning series is so important

and also really personal to me. It's about bringing it all home by focusing on how you experience

each moment, each day. It's about the power of not for seeking the gifts of smaller moments,

in the name of always focusing on the bigger and better and longer-term aspirations.

And by the end of this episode, you will have a powerful set of reframes,

along with a set of tools.

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