How to Make Disease Disappear with Dr. Rangan Chatterjee

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 1 May 2018

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

The modern diseases our society is facing are serious and growing worse by the year. Can we stop this progression? Dr. Rangan Chatterjee has a four pillar solution – with simple habits – to help make disease disappear.

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Transcript

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0:17.2	Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's Steph Godro, your host. You know, this show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so you can unleash your inner badass and change the damn world. as always another fantastic inspiring amazing guest coming up on the
0:28.0	show so let's do this. What is Shaken? Welcome to episode 101 of Harder to Kill Radio. I don't know if you heard that. That was Ellie meowing in the background. I hope you got a chance to tune into episode 100 last week and then also the bonus episode that I released last week as well with Z my husband who is the most
1:08.0	requested podcast guest of all time on Harder to Kill Radio. I think it's because of his very lame and boring accent.
1:18.4	Anyway, I hope you had a chance to tune into that. And I'm really pleased this week to welcome a friend of mine to the show
1:26.2	Someone who is doing such great work out in the world. I know I say that about all my guests, but this guy is no exception.
1:35.1	His name is Dr. Rongin Chatterjee.
1:37.5	He's from England, and he has a really cool show
1:42.3	and also a brand new book out this week in the US and it's all
1:47.6	about the most simple things that you can do to get your health back on track. He has a really cool approach to making that
1:56.6	happen as a medical doctor. I think this is an episode that you're really going to
2:01.3	love because he is bridging the idea between medicine
2:08.0	and lifestyle.
2:09.8	So I can't wait for you to hear what he has to say.
2:12.2	Ellie's wrecking things in the background.
2:14.0	She's sorry about that.
2:16.2	She loves to knock things on the floor as cats do,
2:20.4	but she just knocked a pen on the floor. I could hear it. I'm going to keep rolling though. I did want to share a reader comment, a review this week with you.
2:30.0	This is from Catherine Vass and she says I love this podcast. I can't say enough positive things about it and stuff
2:38.5	First off I'm an HSP as well
2:41.5	She's referring to a highly sensitive person that we had a podcast episode about.
2:48.0	Hearing stuff mention it and discuss it makes me as an audience feel related to and good about myself.
2:54.0	Steps recipes and advice are simple and easy to follow.
	...

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