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The Gathering Room Podcast

How to Make a Sanity Quilt

The Gathering Room Podcast

Martha Beck

Business, Entrepreneurship, Self-improvement, Courses, Education

5656 Ratings

🗓️ 2 November 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

Do you ever feel like your life is a crazy quilt? Martha says that creating your life is the ultimate creative project, and that’s what she’s talking about in this episode of The Gathering Room. Each of us is given all the material to make a life—a human body, a set of circumstances, and a set of abilities—and the life we make from that material is ours to determine in this day and age. Sometimes it feels like we’re just piecing things together helter-skelter without a pattern, crazy-quilt style, but Martha says there’s nothing crazy about it. “Crazy” is trying to follow the pattern the culture gives us, using only the materials it wants us to have. When you stitch together the unique elements of your life to make something that brings you joy and a sense of purpose, that is actually very sane—what Martha calls a “sanity quilt.” Listen to the full episode to learn how to see beauty in the fabrics of your life so you can make your own warm and wonderful “sanity quilt.” You’ll also be able to participate as Martha guides you through her Space, Stillness, and Silence meditation.

Transcript

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0:00.0

Welcome to the Gathering Pod, the audio version of my weekly gathering room broadcast.

0:07.7

I'm Martha Beck.

0:09.2

Welcome, welcome, welcome to the Gathering Room.

0:12.8

It's wonderful to see you all here and everybody jumping in.

0:17.1

Last week, I did the meditation at the beginning of the class, the gathering.

0:25.6

And I think that that is better to put it in the middle or at the end because people were still like popping in.

0:32.1

So the energy is a little different.

0:34.4

And they come in and I'm just like, ugh.

0:41.4

So we're going to do that either the middle or the end today.

0:47.7

Maybe the middle. I think that's a good time to do it because today I want to talk to you about how it's designing your life day. You know, they call me a life coach. But when I started, I didn't know what I was doing,

0:54.7

and I called it life design, because it's really more like an artistic project, like you have

1:00.4

the stuff to make a life. You've been given this human body and a set of circumstances and a set

1:06.3

of abilities, and the life you make from that is yours to determine in this day and age. Now, there are things

1:15.0

wrong with this day and age, like climate change and artificial crap in the ocean and stuff

1:20.2

like that, artificial crap in our bodies. But we also live at a time when I think it might be

1:26.6

unprecedented for such a large proportion of the

1:29.7

people to have such a large degree of agency in choosing how we live. However, we kind of evolved

1:38.4

living the way previous generations live and we tend not to sort of break the mold very much. And so if we're born with a

1:46.2

certain set of circumstances or personality traits or characteristics that seems problematic to the

1:51.4

culture, we're like, oh crap, I'm going to have a horrible life. Or if we just go along and do what

1:57.8

our parents did or do what everyone in our community does and we go work at the

2:02.1

same mill or whatever it is. And we don't ever say, I could make this up. I could design an

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