meta_pixel
Tapesearch Logo
Log in
Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

How To Love Yourself

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

Leo Gura

Health, Self-help

4.71.1K Ratings

🗓️ 10 April 2014

⏱️ 19 minutes

🧾️ Download transcript

Summary

How to drop self-criticism and start loving who you are right now.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Leo, for Actualize.org, and in this video I want to this. How to love yourself and no I'm not talking about that kind of love, you pervert.

0:26.0

I'm talking about how to really, how to be satisfied with yourself, you know, how to like yourself.

0:32.0

How do you be comfortable with who you are as you are?

0:36.0

Because we're not perfect, right?

0:39.0

And some of us are less perfect than others,

0:42.0

or at least we might think that.

0:45.2

You are probably thinking about that right now.

0:48.3

If you feel like you don't love yourself, then you probably feel like you're not as good as other people. You're not as good as you could be.

0:56.0

Whether that's because you don't like the way you look, there's something about your looks,

1:01.0

or something about your health, something about your health,

1:03.4

something about your physique in general,

1:06.0

or something about your behaviors,

1:08.0

something about how you feel,

1:09.6

something about your tendencies or,

1:12.0

you know, angry patterns that you have or negative thinking habits

1:16.1

that you have or maybe even some of the circumstances that you have in your life.

1:21.8

For example maybe you don't like the kind of career

1:25.2

situation that you're in or the relationship that you're in and because of that you can't

1:30.8

love yourself.

1:36.0

Well, here's a scoop on that.

1:45.1

You know, it's not always easy to like yourself and you know for some people it is harder than for others you know for me personally I've always been insecure about my looks and every time I look in

1:49.4

the mirror I would always find something to nitpick about.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Leo Gura, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Leo Gura and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.