How to Love Yourself Again (And When You do, Women Will Love You, Too)
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
Mark Sing -- Seduction & Attraction Coach for Men
4.8 • 1.3K Ratings
🗓️ 6 October 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this deeply transformative episode of The Unapologetic Man Podcast, host Mark Sing breaks down why learning to love yourself again isn’t just about inner peace—it’s the foundation of real confidence and attraction. Drawing on spiritual philosophy, psychology, and real-life coaching insights, Mark reveals how negative self-talk, old wounds, and other people’s judgments have shaped the way you see yourself—and why it’s time to drop that frame and reclaim your power.
This episode guides you through practical mindset shifts, compassion exercises, and even a mirror challenge that will help you reconnect with the powerful soul you’ve always been.
Key Takeaways:
- Why self-hatred is “other people’s programming” that you’ve been printing on repeat.
- How remembering your childhood innocence reveals the truth of who you are.
- The spiritual purpose of forgetting who you are—and the power of waking back up.
- Why women are drawn to men who unapologetically love themselves.
- A mirror exercise to build instant self-respect and break negative self-talk.
Key Timestamps:
[00:00:00] – Episode intro and preview
[00:01:18] – The purpose of life
[00:03:29] – Love yourself in spite of your flaws
[00:04:56] – How childhood experiences planted the seeds of self-hate
[00:06:09] – We’re here to overcome the world
[00:08:16] – Near death experiences
[00:10:10] – Why you need to love yourself
[00:12:20] – You’ve bought into other peoples frame
[00:13:45] – You are a powerful creator: shifting belief systems
[00:16:21] – You deserve love, stop mistreating yourself
[00:19:13] – How NLP can help remove your negative belief systems
[00:20:40] – Final thoughts and invitation to coaching
Connect With Mark:
Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/
Check Out The Perks Program: https://coachmarksing.com/perks/
Email: [email protected]
Instagram: https://www.instagram.com/coachmarksing/
Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula
About The Unapologetic Man Podcast
The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.
#DatingAdvice #SelfLove #ConfidenceForMen #Masculinity #Attraction #HighValueMan #SelfRespect #HealingJourney #MindsetShift #LoveYourself
Transcript
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| 0:00.0 | You are born with perfect self-esteem and somebody or something came along during your life and completely fuck that up. |
| 0:09.9 | Boys, I have true compassion for the bullshit that you've been through. |
| 0:13.9 | And I know each and every single one of you has been through absolute fucking hell. |
| 0:19.8 | Hating yourself, ripping on yourself, being very negative |
| 0:23.3 | towards yourself is nothing but detrimental bullshit. So in today's podcast, I am going to teach you |
| 0:29.5 | my argument as to why I believe that you should love yourself again. Because loving yourself |
| 0:35.6 | is the key to happiness. It's the key to peace. And yes, |
| 0:39.4 | boys, it's the key to getting women attracted to you. Welcome to the unapologetic man podcast. |
| 0:45.6 | The only podcast that's all about self-improvement, confidence, success, women, and being a man |
| 0:51.7 | without making any apologies for it. |
| 1:05.7 | What is up, your champions? Thank you for tuning in to another episode of the UMP. I super appreciate you. And today, boys, we are going to talk about how to love yourself again. |
| 1:18.6 | Kind of interesting that I put again in the title, and when I roll out my argument to you, the again part is going to be very important. A recent, extremely advanced AI model was asked, what are the chances that this whole thing is just random? |
| 1:26.6 | What are the chances that life is random? What are the chances that life is random? |
| 1:29.7 | What are the chances that earth is random? What are the chances that a human eyeball can be created |
| 1:35.4 | through just random chance? And AI came back and said it is absolutely zero. It is impossible for all this to be completely random. Now, whether or not |
| 1:48.0 | that's true, obviously that's the argument, right? Like what's the purpose of life? But this is going to be |
| 1:53.0 | the basis of my argument. You guys may know that I believe that there's a higher power. I believe that |
| 1:58.4 | there's a purpose to this fucking shit show. |
| 2:04.3 | And maybe a lot of you guys are giggling right now because it is a shit show. |
| 2:05.5 | This is difficult. |
| 2:06.4 | It's tough. |
| 2:07.2 | It's a challenge. |
... |
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