How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6

Happy & Healthy with Jeanine Amapola

That Sounds Fun Network

Christianity, Self-improvement, Education, Society & Culture, Religion & Spirituality

4.8 • 1.9K Ratings

🗓️ 24 June 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be. ⁠⁠ORDER MY BOOK⁠⁠! Book RecommendationsAttached by Amir Levine and Rachel Heller Why Men Love B*tches by Sherry Argov Boundaries by Dr. Henry Cloud & Dr. John Townsend Women Who Love Too Much by Robin Norwood The New Codependency by Melody Beattie The Sacred Search by Gary Thomas Our Sponsors Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/HEALTHY⁠ and using code HEALTHY at checkout. Relief Band: Go to ⁠Reliefband.com⁠ and use promo code HEALTHY you’ll receive 20% off plus free shipping. Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: ⁠⁠www.functionhealth.com/HAPPY⁠⁠. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know that feeling when something just sparks your motivation, a fresh notebook, a brand
0:04.2	new planner, or even the perfect pen? There's something so powerful about beauty and intention
0:09.3	coming together. And that is exactly how I feel every time I open up my Bible and journal from
0:14.3	Hosanna Revival. You guys know I've been talking about them a lot on my Instagram and on this
0:18.8	podcast because I genuinely love these.
0:21.8	These aren't just Bibles, their works of art. Each one is thoughtfully designed to draw you in,
0:26.5	not just with the cover, but with what's inside. They make spending time in God's word feel
0:31.2	personal, inspiring, and even a little sacred. It's like God's truth wrapped up in creativity,
0:35.8	and it genuinely makes me want to open it up
0:37.7	every single day. But it doesn't stop there, you guys. They've got journals, devotionals,
0:41.7	and notebooks that add depth and beauty to your quiet time with God. Everything they make is designed
0:46.1	to help you connect more deeply with your faith. As a happy and healthy listener, you get 15%
0:50.7	off your entire order with my code. Janine 15 at checkout. Just head to hosanarvival.com.
0:55.7	Use code Janine 15 and start creating a space for meaningful, beautiful moments with God.
1:00.8	That's Janine 15 for 15% off at Hosanna Revival.com.
1:05.2	Happy shopping and happy connecting with God.
1:08.3	Y'all are going to love these.
1:09.7	How do you not lose yourself in a relationship?
1:13.2	Even if this were to end, would I still be okay? This person now becomes your source of happiness.
1:19.8	It's just dangerous because we should never give someone that much power over us.
1:24.8	You have to maintain your life still regardless of this person because
1:28.3	what happens if you do break up? Healthy conflict is actually extremely important in a relationship.
	...

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