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Hi there, this is Jillian on Love

and I am on a mission to teach people

how to transform their romantic relationships by first

transforming the relationship they have with themselves. So whether you are in a

relationship you're single or heartbroken. I've got you covered. I'm Julian Terecky certified

relationship coach and teacher with over 20 years experience helping people

transform their relationship with themselves

through their bodies, breaths, and minds.

I have now coached and taught thousands of people to become better versions of themselves

and change the way they show up for and within their love lives.

In today's episode, I welcome Dr. Nicole Lapera, otherwise known as the holistic psychologist. And many of you probably know her already. She is a

social media sensation and rightfully so she has been on a mission to help people change their relationship with themselves and

heal trauma and in a way that isn't part of the usual psychology zeitgeist.

And as a result, she has helped millions of people.

And we have a very interesting conversation. We talk about what it means to actually love,

what it means to actually have trauma and why some people will experience trauma more acutely than

...