Welcome back to the JordanSciut mini podcast. Thank you so much for listening. This episode I

I'm laughing because I just got off and I got emotional at the end. I literally almost cried

I speak with inner circle member Lauren all the way in Ireland and I don't want to give away too much yet

But she's amazing. She has an incredible perspective with her training and nutrition. We talk about how she's lost about

16 pounds in the last 10 weeks in the most sustainable and enjoyable way and what she's going to do moving forward as

Jim's open up and as she progresses with achieving her goals. Lauren, thank you so much for coming on with me. I hope you enjoy the episode

Have a wonderful day. Let's get into it. I'm very excited to finally get on the phone with you and to speak with you and I want you to know

This is a hundred percent your time. So I saw your email. I know

It was in May. I believe it was in May and you're like at that point in time

You just wanted to talk and see if we could talk about motivation and stuff along those lines

But I I want I don't want to put any words in your mouth

So any questions you have anything. This is your time. I'm here to help you in whatever way possible

Brilliant. Okay. Okay. So we're recording and everything. Yeah, we're good to go. Oh, yeah, we're recording

We're good to go but but the we're recording but this is just you and I

Like this is

Actually, I will say there I do a lot of podcasts. I do usually at least two to three podcasts a day

Only published about one a week. I'm late on this one. I'm just like I'm super pal now especially right now with so much going on the world my heads all over the place

But I don't publish probably about

50% of them

And not nothing to do with quality all to do with all to do with you know if someone if I feel like someone might

Not want me to put that piece of information out. I I have no problem

This is why I make the podcast for inner circle members in terms of like I want to talk to the inner circle members

...