How to Lose Weight | Harrison Ross
The Porch
Watermark Community Church, Dallas, TX
4.9 • 3.3K Ratings
🗓️ 30 April 2019
⏱️ 38 minutes
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| 0:00.0 | Oh, I'm not. Well guys good evening my name is Harrison Ross I am on staff here at Watermark and recently I have started eating differently. |
| 0:24.8 | Anybody else kind of on this trend of changing what you eat? |
| 0:28.8 | Yeah, so recently I have cut out gluten and dairy from my entire diet. |
| 0:36.5 | Okay, so some people are celebrating me, other people are judging me and going, |
| 0:41.0 | you hippie, what is your problem? |
| 0:43.8 | Eat a burger. |
| 0:45.6 | Okay, before, hey, I'm all in on the burger |
| 0:48.4 | now without a bun and cheese, it's terrible. |
| 0:52.4 | But hear me out. |
| 0:53.0 | Okay, a few years ago, I did Whole 30. |
| 0:57.0 | I did it kicking and screaming. |
| 0:59.0 | Anybody else on the Whole 30 trend? |
| 1:00.0 | Anybody out there? |
| 1:01.0 | Anybody on Whole 30 right now? We've all just said |
| 1:06.6 | screw Whole 30 it's terrible. So I tried Whole 30 I hated it and then I kind of loved it. |
| 1:15.0 | It really started to change the way I was thinking my wife was already |
| 1:20.0 | not eating gluten and dairy because of some health stuff and so it was something that I kind of enjoyed and I quickly bailed from |
| 1:26.7 | I got to 30 I ran away from it and was like this is not for me. |
| 1:32.7 | But recently now I'm back |
| 1:34.6 | because of some other things of how it's affecting |
| 1:37.3 | clarity of thought, other things like that. |
| 1:40.4 | And partially because I have been haunted my entire life |
... |
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